OCD.app - Self help + Therapy Apple

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Features & Capabilities

OCD.app is a CBT-based self-help platform designed to help users reduce obsessive thoughts and negative self-talk in just 3 minutes a day. Trusted by over 150k people, it features 50+ free exercises and 1000+ premium options to support mood, anxiety, PTSD, and trauma recovery, with progress tracking and practical real-life applications.

Built by leading psychologists and experts, OCD.app emphasizes evidence-based practices, reliable guidance, and a supportive community to help users regain confidence and sustain positive change.

User Growth & Download Statistics

By:
Ggtude Ltd
Rating:
4.60
(3,346)
3 new ratings
Version:
3.0.3 Last updated: 2026-06-01
Version code:
886373407
Creation date:
2016-12-05
Compatible devices:
Size:
36.62MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Other platforms

Android
OCD.app Anxiety, Mood & Sleep (v4.10.22)
69,258 3.55 (364)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Ggtude Ltd
Apple Apps Store
https://apps.apple.com/us/app/ocd-app-self-help-therapy/id1140486359
Website:
https://ocd.app/

User Reviews

Users praise OCD.app for practical CBT-based daily exercises that help manage OCD and feel accessible, especially when recommended by therapists. The app is seen as simple and supportive with diverse topics. However, many reviews cite serious downsides: widespread stability issues, aggressive upsells to therapy, intrusive ads and AI visuals, and content that some feel lacks ERP depth or is behind paywalls. Overall, benefits exist when the app works, but reliability and billing practices are major concerns.
Pros
  • CBT-based exercises help manage OCD and promote thinking changes
  • Simple, non-overwhelming interface that's easy to use daily
  • Helpful adjunct to therapy; therapist-recommended and supports treatment progress
  • Diverse range of OCD subtypes/topics tested; validates and guides users
  • Perceived cost efficiency and potential to reduce therapy costs
Cons
  • Frequent stability and reliability issues (app won’t open, modules won’t load, login problems)
  • Upsell to therapy and forced scheduling pages; paywalls locking content behind subscription
  • Intrusive ads and AI-generated visuals that disrupt the experience
  • Content depth concerns; not a substitute for ERP/therapy; some claims misalign with OCD treatment
  • Billing concerns including auto-renewal and unauthorized charges
Recent reviews
I paid $20 for the monthly subscription and the app is way too buggy to use now, which is frustrating because I really enjoyed the modules but every time I hit continue nothing happens and I can’t progress. Super frustrating.
by Ta*****, 2026-05-17

This app has become terrible, to the point where it violates a handful of App Store rules. It should be removed.
by We*****, 2026-05-02

Used to be good but with every update they made it worse
by Az*****, 2026-04-19
View all user reviews ›

Best OCD.app - Self help + Therapy Alternatives

Here are some Apple apps that are similar to OCD.app - Self help + Therapy: