OCD.app - Self help + Therapy

Name: OCD.app - Self help + Therapy
Rating: 4.6 (3395 reviews)
Author: Ggtude Ltd

By: Ggtude Ltd App

CBT for Mood, Anxiety & Trauma

Overview

Version:

3.0.22

Last updated: 2026-09-16

Ranking

#31,699 ▼ 37

Overall

Features & Capabilities

OCD.app is a self-help and therapy companion designed to support healthier thinking habits through short, daily CBT-based exercises. In just 3–4 minutes per day, users can work on obsessive thoughts, intrusive thoughts, negative self-talk, anxiety, mood, trauma, confidence, body image, loneliness, anger, and relationship challenges.

Built with input from psychologists and mental health experts, the app offers progress tracking, 50+ free exercises, and more than 1,000 additional exercises available through subscription or lifetime access. OCD.app is intended to complement professional care—not replace diagnosis, treatment, or advice from a qualified mental health professional.

User Growth & Download Statistics

App Education Content Community

By:

Ggtude Ltd

Rating:

4.60

(3,395) 3 new ratings

Version:

3.0.22 Last updated: 2026-09-16

Version code:

891419673

Creation date:

2016-12-05

Compatible devices:

Size:

40.71MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-19

Compare stats and ranking:

Ranking

# 31,699 ▼ 37

Other platforms

OCD.app Anxiety, Mood & Sleep (v5.0.74)

70,570 3.53

(377)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Ggtude Ltd

Apple Apps Store

https://apps.apple.com/us/app/ocd-app-self-help-therapy/id1140486359

Website:

https://ocd.app/

User Reviews

Users praise OCD.app for practical CBT-based daily exercises that help manage OCD and feel accessible, especially when recommended by therapists. The app is seen as simple and supportive with diverse topics. However, many reviews cite serious downsides: widespread stability issues, aggressive upsells to therapy, intrusive ads and AI visuals, and content that some feel lacks ERP depth or is behind paywalls. Overall, benefits exist when the app works, but reliability and billing practices are major concerns.

Pros

CBT-based exercises help manage OCD and promote thinking changes
Simple, non-overwhelming interface that's easy to use daily
Helpful adjunct to therapy; therapist-recommended and supports treatment progress
Diverse range of OCD subtypes/topics tested; validates and guides users
Perceived cost efficiency and potential to reduce therapy costs

Cons

Frequent stability and reliability issues (app won’t open, modules won’t load, login problems)
Upsell to therapy and forced scheduling pages; paywalls locking content behind subscription
Intrusive ads and AI-generated visuals that disrupt the experience
Content depth concerns; not a substitute for ERP/therapy; some claims misalign with OCD treatment
Billing concerns including auto-renewal and unauthorized charges

Recent reviews

Also if u actually want to help people with ocd stop making it having to pay for this ai slop gen so mad

by zr*****, 2026-07-08

I’m confused by this app. All I’m doing is “learning” what a positive thought is vs a negative thought. I know what the differences are, but I need to learn how to use them in practice. Maybe my OCD is too much for the app? Today’s session started out with “The past two days we’ve understood the reasons we engage in our stories.” No we didn’t. We literally just swiped left or right on “Is this a good thought or bad thought?” I’m going to keep doing it, but even the free trial doesn’t give you anything. I need to learn how to break the loops once I’m in there and to be honest, me sitting thinking “this is a bad thought”, doesn’t actually do anything.