Features & Capabilities

Proven evidence-based tools, real accountability and real change to help you break free from OCD.

Proven evidence-based tools, real accountability and real change to help you break free from OCD.

Must have OCD recovery tools:

• Test to see if the situation you are worried about is OCD or not • Track intrusive thoughts, compulsions, and avoidance behaviors • Reduce rumination and overthinking • Practice ERP in a structured, guided way • See your progress with daily, monthly, and yearly tracking • Stay motivated as you watch your anxiety decrease over time

Built-in tools to support your recovery:

• Interactive test to help you identify OCD thoughts • Structured tracking to build awareness and consistency • Access to books and audiobooks by Ali Greymond covering different OCD themes • Additional educational content to help you understand and manage OCD

This app is designed to help you gain clarity, build momentum, and stay consistent in your recovery process.

Legal

Terms of Use and Privacy Policy: http://youhaveocd.com/terms-of-use/

This is a subscription-based app. A subscription is required to access the main features. Some additional content, including books, may be available as separate purchases.

Disclaimer

This app is for informational purposes only and does not provide medical advice. Please consult a qualified medical professional for diagnosis or treatment.

User Growth & Download Statistics

App
By:
OCD Inc.
Rating:
3.10
(17)
Version:
14 Last updated: 2026-04-06
Version code:
884192203
Creation date:
2017-12-31
Compatible devices:
Size:
280.38MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
OCD Inc.
Apple Apps Store
https://apps.apple.com/us/app/ocd-help/id1320556362
Website:
http://youhaveocd.com

User Reviews

Beware! This app literally doesn’t work. Both my son and I downloaded and paid. That’s $12.99 each for us for an app that doesn’t do anything but show a anxiety circle with no ability to do anything. I’ll be calling the credit card company in the morning. Don’t buy! I think it not working increased my anxiety. So terrible.
by Ca*****, 2022-07-19

Thanks Ali
by sh*****, 2022-03-01

To preface: I didn’t read the reviews before I went ahead and downloaded. I really like the idea of this app, but the fact that it will not let you even try the app before you decide to purchase the monthly subscription is upsetting. I need to be able to find something that works for me FIRST before committing to paying $8 monthly. I understand that it may not seem like a significant amount to pay a month, but I don’t even know what I’m paying for when trying to use the app for the first time! There’s no way to see the features of the app because you cannot in any way bypass the screen telling you to purchase a subscription. After reading the reviews I do understand it from the developers point of view: it’s not cheap to develop an app. However it’s terrible that there’s not even a free trial period before making me commit to giving you $8 every month. Gonna have to look for another app. Best of luck to everyone trying to find something that works for them.
by fi*****, 2021-10-07
View all user reviews ›

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