OCD Test App

Explore OCD experiences with research-informed self-reflection tools. Track patterns over time, get personalized insights, and access AI support for self-awareness

OCD Test: Self-Reflection & Insight Tool

OCD Test is a research-informed self-reflection app designed to help you explore patterns related to obsessive-compulsive experiences with clarity and structure.

Choose between a quick check-in or a comprehensive 48-question assessment covering six key areas: checking, washing, ordering, intrusive thoughts, hoarding, and mental rituals. Whether you're looking for a fast snapshot or deeper insight, the app adapts to your needs.

Understand your patterns Receive immediate, structured results with a clear breakdown across all six symptom areas. Visual summaries highlight your most active patterns and where your experiences fall on a severity spectrum.

Track change over time Every result is saved automatically. Interactive charts help you identify trends, monitor shifts, and understand whether your patterns are improving, stable, or intensifying.

AI-guided support with Obcom Obcom is an integrated AI companion designed to discuss OCD-related patterns, evidence-based approaches such as exposure and response prevention (ERP), and practical self-awareness strategies. You can choose a tone that suits you: supportive, educational, or concise.

Private by design No account required. Your assessment data remains on your device. Only AI chat interactions are processed externally.

Exportable reports Generate a structured PDF report of your results to keep for personal reference or share with a qualified professional.

Accessible starting point Begin with a short 18-question check-in and explore core features without setup.

Important Disclaimer This app is intended for educational and self-reflection purposes only. It does not provide medical diagnoses, clinical assessments, or treatment recommendations. It is not a substitute for professional care. If you have concerns about your mental health, consult a qualified healthcare provider.

Licensed Application End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/