Reclaim Scroll Detox

Reclaim – Detox the Scroll Habit

Reclaim helps you reduce time spent on addictive apps and take back control of your day.

Before opening distracting apps like Instagram or TikTok, Reclaim gently pauses you with a calming breathing animation, then lets you choose:

• Continue to the app • Cancel and stay focused

Track how often you open each app with clear charts and a color-coded calendar.

Enable inspirational quotes and mindful questions to make smarter, more conscious decisions.

No blocking. No forcing. Just awareness. Reclaim your time. Choose mindfully.