Unscroll: AI Screen Time Focus

Block the apps that pull you in. Unscroll creates a quiet moment of friction so you can decide what you actually want to do with your time.

You unlock your phone to check one thing. Twenty minutes later, you're still scrolling, not quite sure how you got there.

Unscroll is for that moment, and every moment before it.

THE FEELING

Most screen-time apps feel like surveillance. They count your minutes, flash warnings, and leave you with a vague sense of failure. Unscroll takes a different approach. It's not about guilt or restriction. It's about creating a pause long enough to remember what you actually wanted to do.

WHAT UNSCROLL DOES

Unscroll helps you block the apps and sites that pull you into mindless scrolling — social media, news feeds, short-form video — whatever your particular habit happens to be.

You decide what to block and when. Unscroll holds those decisions when willpower alone wouldn't.

When you reach for a blocked app, Unscroll creates a small moment of friction: a breath, a choice, a prompt to reconsider. It doesn't force anything. It simply asks: is this what you meant to do?

HOW IT WORKS

• Choose the apps you want to block or limit
• Set schedules, session limits, or one-tap Focus modes
• When you try to open a blocked app, Unscroll pauses you — calmly
• Over time, the reflex softens. The habit shifts.

No shaming, no streaks, no performance metrics. Just a quieter relationship with your mobile.

WHO IT'S FOR

Unscroll suits anyone who has noticed the pull of the feed and wants something calmer.

You might be someone who checks social media before getting out of bed and wishes you didn't. Someone whose evenings keep disappearing into the scroll. A parent who wants to model something healthier for their children.

Whatever brought you here — the dopamine loop you're tired of running, the screen time report you didn't expect, the quiet feeling that your attention isn't quite your own — Unscroll is a gentle tool for getting it back.

PRIVACY

Unscroll does not sell your data. It does not track app usage for advertising. Your data stays on your device.

Start with one blocked app. See how it feels.

Privacy policy: https://unscroll.nifugames.com/privacy Terms of use: https://unscroll.nifugames.com/terms