Mono - Reduce Screen Time

Name: Mono - Reduce Screen Time
Rating: 4.5 (2 reviews)
Author: rohe.ai

By: rohe.ai

your brain deserves better

Features & Capabilities

Your brain deserves better.

Endless scrolling. Doomscrolling. Brainrot. Whatever you call it, it's stealing your time and rewiring your attention span. Mono fights back.

HOW MONO WORKS

Block any app Instagram, TikTok, Twitter — set limits on the apps that steal your focus. When you try to open them, Mono steps in with a friendly nudge. Not a lecture. Not a lock. Just a moment to pause.

Grayscale mode One tap turns your entire phone black and white. No colors = no dopamine hit. Your brain stops craving the screen. Simple psychology, powerful results.

Smart interventions Psychology-backed screens that break the autopilot. Designed to snap you out of the scroll and back into your life.

Focus sessions Lock in, track your streaks, and watch your screen time drop week after week.

100% PRIVATE

No accounts. No cloud. No tracking. Everything stays on your phone.

MEET MONO

A cute cat who's got your back. Mono guides you with gentle nudges — not guilt trips. Your friendly focus companion who celebrates your wins and helps you stay on track.

The scroll satisfies nothing. Your real life does.

Terms: https://getmonoapp.com/terms-of-service Privacy Policy : https://getmonoapp.com/privacy-policy

User Growth & Download Statistics

App

By:

rohe.ai

Rating:

4.50

(2)

Version:

1.2 Last updated: 2026-03-11

Version code:

882982752

Creation date:

2026-02-24

Compatible devices:

Size:

117.83MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 764,806 ▼ 9,614

Other rankings

#18 in screen time keyword 17 ▲ 20

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

rohe.ai

Apple Apps Store

https://apps.apple.com/us/app/mono-reduce-screen-time/id6758730514

Website:

http://getmonoapp.com

User Reviews

This app is helpful but if you blocked an app and you wanted to use it later, you could just unblock it so it doesn’t really help that much. It is free, but you can only block the app so it doesn’t give you any feedback on anything else. And every time I open the app, it asks me to pay for an upgrade. I cannot afford that and I didn’t get this for me. I would love if you had some kind of way to get back your screen time instead of just being able to click a button and go back into the app. I love that it’s free for everyone but it is really pushy about asking for a pay. I tried it and it works, but for my younger brother, he’s been deleting the block on his games. I really think there should be a way to earn the screen time back or instead of blocking an app permanently or to have a time limit set. like 10 minutes a day instead of the entire day.