Monkeyless: Reduce Screen Time

Monkeyless is a mindfulness screen-time app that helps you end phone addiction by meditating before opening distracting apps. It uses a soft blocking feature to create a mindful moment, a brief breath, and a reset before you reach for a distraction.

Daily guided meditations, micro-mindfulness exercises, and personalized screen-time analytics help you understand triggers and build healthier habits. With science-backed habit plans, a motivating progress tracker, and a free trial (subscription afterward), Monkeyless guides you toward calmer, more intentional tapping. AI-generated audio for meditations is paired with human-written scripts. Join 10,000+ users who have reclaimed their time.