Vitals.fm

Make your Sleep & Exercise stats public to the world. Share your Vitals link on social media and use the power of public accountability as motivation.

Vitals.fm transforms your health data into a public accountability profile. Anyone with your link can see how much you've slept or exercised today and in the last few weeks.

Use Vitals to impress your friends with your consistency and stay motivated! You'll never miss another workout or go to bed late when you know the world is watching.

Syncs with Apple Health — works with Apple Watch, Oura, Whoop, and any device or app that writes to Apple Health.

HOW IT WORKS

1. Connect your Apple Health data
2. Claim your unique username
3. Your sleep & exercise data is displayed at vitals.fm/username
4. Share your link in your social media bio
5. Stay consistent — your profile updates daily

WHAT WE TRACK

• Sleep Hours — See your nightly rest patterns
• Daily Steps — Track your movement throughout the day
• Workout Minutes — Monitor your exercise and activity time
• NOTHING ELSE. No sensitive health data or location information is shared. Ever. Just the numbers.

WHY PUBLIC ACCOUNTABILITY WORKS Research shows that public commitment dramatically increases follow-through. When your health metrics are visible, you're more likely to maintain consistent habits. Vitals.fm leverages this psychology to help you build lasting wellness routines.