Force: Workout Log & Coach

Force is the workout log that actually tells you what to do next.

LOG ANY WORKOUT — FREE Track every set, rep, and weight in seconds. One hand. Zero friction. Build custom programs or wing it. Your entire training history, searchable forever.

YOUR COACH — UPGRADE Stop guessing. Force reads your fatigue and sends daily signals: push hard, deload, or rest. It knows before you do.

RECOVER ON PURPOSE — FREE CNS load and muscle recovery tracked every single day. Train hard, but never into a hole.

SEE EVERY GAIN — FREE Strength curves, volume trends, and personal records — all automatic. Spot plateaus before they stall you.

TRACK YOUR BODY — FREE Body fat, lean mass, and measurements in one place.

Force is free to use for logging, programs, recovery tracking, and basic analytics. Upgrade to Force Pro to unlock AI Coaching Signals and Advanced Analytics.

$4.99 / month with a 7-day free trial.

Questions? support@forceapp.fitness Privacy: https://forceapp.fitness/privacy Terms: https://forceapp.fitness/terms