Fitrox

Your AI strength coach. Smart workouts adapt to your gym, recovery, and progress—then your coach explains every lift. 15 days free, no card required.

Fitrox is your AI strength coach—not just a logger.

Most apps either generate robotic workouts or only track what you did. Fitrox does both the way a great coach would: it builds each session around your equipment, recovery, and recent performance, then explains every choice.

WORKOUTS THAT FEEL COACH-DESIGNED • 1,300+ demonstrated exercises with form videos • Compounds first, smart accessory work, and sensible progression • Exercise, set, rep, and load choices matched to your experience • Progressive overload and deload support

TRAINS AROUND YOUR BODY • Recovery-aware programming avoids fatigued muscle groups • Optional Apple Health sync uses sleep, HRV, heart rate, and weight to tune readiness • Home, hotel, or full gym—choose your equipment and Fitrox adapts

A COACH IN YOUR POCKET • Ask why an exercise was selected • Swap movements and adjust your plan • Get clear explanations for each workout decision

TRACK EVERYTHING, FAST • Quick set logging • Rest timer and plate calculator • Personal records, volume, and strength trends

TRY IT FREE Start with 15 days of Pro at no cost—no card and no automatic charge. When the trial ends, keep using Fitrox Free or choose an optional Pro subscription.

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