Apex Coach

Apex Coach builds you a training block, then rebuilds it around what you actually lift.

It is not a logger with a plan bolted on. The training, the food and the recovery all read each other.

TRAINING THAT ADAPTS

• Your block is built around your goal, your gym's equipment and your injuries.
• Rate a set by the reps you left in the tank. An unrated set is an unknown, and unknowns never vote for more weight.
• Swap a lift mid-session. Your working weight comes with it, and you can switch back.
• Every lift in the session maps to what it actually works, front and back.
• Tell it something felt wrong and the next session reshapes around it.

FUEL THAT KEEPS UP

• Targets that move with your real weight trend, not a fixed number set in week one.
• Scan a barcode, search a food, or log it in any app that writes to Apple Health.
• The protein floor comes first, and a calorie target never drops below your body's resting requirement.

RECOVERY IT ACTUALLY READS

• Sleep, heart rate variability and resting heart rate from your watch.
• Weigh-ins and body composition from any scale that writes to Apple Health.
• Read only. Apex Coach never writes anything back to Apple Health.

YOUR RECORD, KEPT PROPERLY

• Every session stays. Nothing is trimmed after thirty days and nothing is summarised away.
• Progress photos stay on your phone. Apex Coach never uploads them.
• Share a card built from the session you just logged. Your set-by-set working weights stay off it.
• Earn your signature colourway as you go. The coaching colours themselves never change.

NO ADS. NO FEED. JUST THE WORK. No ad SDK, no analytics SDK and no social feed. Your training data is stored on your phone.

APEX PRO Apex Pro is an auto-renewing subscription with a 7-day free trial for accounts that have not used one before. Payment is charged to your Apple Account at confirmation, and it renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Prices are shown in the app in your local currency before you buy.

Terms of Use (EULA): https://apex-coach-legal.netlify.app/privacy.html#terms Privacy Policy: https://apex-coach-legal.netlify.app/privacy.html#privacy

Optional: bring your own AI provider key (Anthropic, OpenAI or Google) to switch on the weekly written check-in and the equipment scanner. Every other part of Apex Coach works without one.

BEFORE YOU START Apex Coach provides general fitness information and workout suggestions. It is not medical advice and it is not a substitute for a doctor, physiotherapist or other health professional. Exercise carries a risk of injury: choose loads you can control, and if you have a medical condition or an injury, are pregnant, or are unsure, get clearance from a health professional first. You must be 16 or older to use Apex Coach.

Made on the Gold Coast, Australia. Support: michael@theapexai.com.au