WOD AI - Records with AI

WOD.AI - AI-Powered CrossFit Coach

Your Personal AI Workout Analyst

WOD.AI isn't just a workout tracker—it's your personal CrossFit coach powered by Google Gemini 2.0 Flash AI.

Key Features

AI-Powered Goal Setting "What weight should I lift next?" • Weight recommendations (based on 1RM per movement) • Target time predictions (analyzing past results) • Pacing strategies (set breakdowns per round)

Post-Workout AI Feedback

"How did I perform today?" • Encouraging messages + automatic PR detection • Strengths/improvements analysis • Next goal suggestions

Level Assessment (0-100 score) "What's my current fitness level?" • Automatic classification: Beginner/Intermediate/Advanced • Strengths and weaknesses analysis • Monthly trend tracking

Progress Tracking • Workout streak counter • Weekly frequency bar chart • PR history (personal records) • Monthly heatmap (workout density visualization)

Quick Logging (3 taps to complete) • Select date → Enter WOD → Save result • Automatic benchmark WOD recognition (Fran, Murph, Helen, etc.) • Track weight/reps per movement

Supported Movements (40+)

Olympic Lifts: Clean, Snatch, Jerk, Clean & Jerk Powerlifting: Squat, Deadlift, Bench Press Gymnastics: Pull-up, Muscle-up, Handstand Push-up, Toes-to-Bar Weightlifting: Thruster, Front Squat, Back Squat, Overhead Squat Cardio: Rowing, Running, Bike, Assault Bike ... and many more

Privacy

• No email collection (anonymous accounts supported) • All data encrypted and stored in Supabase

Legal • Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Privacy Policy: http://inwanglabs.vercel.app/privacy.html