WOD Coach

WOD Coach is your training partner for functional fitness style work. It builds sessions around your goals, the gear you have, and how you are feeling, then helps you log what you did so your next workout stays smart and sustainable.

Custom and community workouts Generate your own workout of the day with AI, tuned to your profile. Prefer a shared plan for the day? Use community style daily programming and switch when you want something built just for you. Regenerate when you need a fresh take, and add your own notes so the next session matches your priorities.

Built for real training Set goals, equipment, and optional injury or limitation notes so programming stays realistic. Optional Apple Health data can inform load and recovery context when you connect it. Metric or imperial, your choice for how loads are written and logged.

Log and remember Record results in a flow that matches the workout type. See full history with filters, sorting, date range, and search on what you have loaded. Track personal records over time. Add results later for workouts you did not finish logging on the day.

Beyond the generated workout Log structured sessions you did outside the app, quick freeform activities like runs or yoga, and intentional rest or recovery days. Share workouts with friends and accept what they send you when you want to train the same plan.

Account and trust Sign in with Apple. Delete your account from the app when you want your data removed.

Whether you train in a full gym or a corner of your garage, WOD Coach helps you show up with a clear plan and a clean log.