Lift it - AI Workout Coach

Leave the logging to AI. Focus purely on your perfect routine!

Your Personal AI Workout Coach, Lift it!

Record a video or select one from your gallery, and our AI will analyze your form frame-by-frame, providing a precise score and personalized feedback.

Supported Movements: Back Squat, Front Squat, Deadlift, Overhead Press, Power Clean, Squat Clean, Snatch.

Key Features:

• AI Video Analysis: Get a precise form analysis scored out of 100, complete with rep-by-rep feedback and specific correction points.
• AI Coaching Chat: Have a 1-on-1 chat with your AI coach to discuss your analysis report and ask for advice.
• Smart Workout Log: Snap a photo of your whiteboard WOD or notepad, and the AI will automatically digitize and organize your logs.
• Custom Workout Recommendations: Set your goals, available time, and cardio-to-strength ratio, and get the perfect personalized workout plan.
• Smart Workout Calendar & PR Tracking: Easily manage your daily workout logs at a glance and systematically track your highest scores and maximum lifting weights.

Lift it requires access to your camera and photo library to provide seamless AI video analysis and smart photo logging. Record your lifts securely and get the perfect feedback to improve your form.

Terms of Use : https://carillon.notion.site/lift-it-terms-of-use