FocusHer

Designed for women with ADHD. Plan without overwhelm.

FocusHer is a calm and flexible planning app built specifically for women with ADHD.

If traditional planners feel overwhelming or impossible to stick with, FocusHer helps you plan in a way that works with your brain, not against it. Create tasks in seconds, break big goals into small steps, and use gentle reminders that support you without pressure.

With FocusHer, you can: • Create simple, manageable tasks • Break projects into small, startable steps • Use flexible reminders without guilt or stress • Stay focused with body doubling and real-time co-working • Track mood and energy to understand focus patterns • Plan around your menstrual cycle with cycle-aware planning • Use ADHD-inspired self-assessments for personal insights • Stay hydrated with gentle reminders • Start easily with ready-made routines • Use focus timers designed for ADHD

Designed to feel calm and supportive: • Built specifically for women with ADHD • Clean, distraction-free interface • Works offline and keeps your data private • Available in multiple languages

Premium access unlocks unlimited tasks, body doubling sessions, cycle tracking, advanced insights, and priority support.

You’re not lazy. You’re not broken. You just need tools built for your brain.

Download FocusHer and make planning feel more manageable, one step at a time.

For the End User License Agreement (EULA), please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of service: https://focusher.github.io/FocusHer/termsandconditions.html Privacy policy: https://focusher.github.io/FocusHer/privacypolicy.html