RoutineGuide

Visual routines for ADHD, autism, and anyone who needs structure that adapts. No clutter. No shame. Just flow.

Your brain works differently — your routine app should too.

RoutineGuide is the simple, ADHD-friendly routine tracker designed for neurodivergent minds, overthinkers, and anyone who feels overwhelmed by their day. Build micro habits, stack them into routines, and let visual timers guide you through — one small step at a time.

Inspired by the science of habit stacking and making habits stupidly small, RoutineGuide removes the friction so you can just start.

DESIGNED FOR HOW YOUR BRAIN WORKS • Simple, visual interface — no clutter, no overwhelm • Flexible task timers so you move at your own pace • Morning, afternoon, and evening routine slots • Personalize with icons, colors, and your favorite music • Set open-ended durations for tasks that don't need a clock

BUILD HABITS THAT ACTUALLY STICK • Start with micro habits and grow from there • Stack tasks into routines that flow naturally • Follow your streaks and build momentum • Log completions with personal notes • View your stats, history, and insights

STAY ACCOUNTABLE WITH FRIENDS • Connect with friends and share your journey • See completed routines in your activity feed • React and comment on each other's progress • Discover and import community routine templates

SEAMLESS ACROSS YOUR LIFE • Home screen widgets for quick access • Apple Watch app for on-the-go tracking • Siri integration — start routines hands-free • iCloud sync across all your devices • Smart notifications to keep you on track • Live Activities show your current routine progress

Whether you're managing ADHD, building a morning routine, or just trying to bring more structure to your day — RoutineGuide keeps it simple so you can stay consistent.

Download now and start small. That's the whole point.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/