Perceptio KBT Clone

Perceptio KBT Therapy – Swedish CBT Tools for Daily Change

Perceptio KBT Therapy is a Swedish-developed self-help app grounded in Cognitive Behavioral Therapy (CBT), designed for individuals working through addiction, emotional difficulties, or personal transformation. Whether you're in treatment, recovery, or simply seeking daily structure, Perceptio offers practical and therapeutic tools to support your journey.

What Perceptio Offers Daily exercises and guided reflections Goal-setting and relapse prevention tools Reward system to support behavioral change Motivational messages at every check-in Urine test logging and journaling features Structure for managing thoughts, emotions, and habits All features are built with simplicity, privacy, and emotional safety in mind.

Who It’s For Individuals seeking to overcome destructive patterns People currently in or recently out of treatment Users of CBT looking for daily support and structure Anyone needing clarity, motivation, and change Privacy and Security Perceptio does not store any personal data in the cloud. All user information is stored locally on the device. The app is completely anonymous and designed with respect for users’ privacy and integrity.

Beta Notice This is a beta version of the app. We welcome all feedback and suggestions to help improve the experience before official launch.

Perceptio KBT Therapy – For change that lasts.