Quit-it!

Quit-It helps you quit smoking by tapering. Tap Smoke to remove a cigarette from the pack, track progress visually, and stay motivated to quit for good.

Quit smoking on your terms with Quit-It, a simple yet powerful app designed to help you taper down and quit for good. Quit-It turns every cigarette into a mindful decision: each time you smoke, just tap Smoke and watch one cigarette disappear from the on-screen pack, giving you a clear, visual sense of control and progress. Combined with motivating messages that keep you focused and encouraged, Quit-It helps reduce smoking gradually and realistically—making quitting feel manageable, motivating, and achievable.