BetterScreens: Screen Time

Want to scroll less and focus more? BetterScreens adds small, gentle pauses before apps and sites that pull you in. These short pauses help you take a breath, think, and choose.

How BetterScreens helps

• Scroll less and focus more with gentle Micro Pauses that add up as sessions grow.
• See weekly progress and aim to use your phone less over time.
• Stay on task during work, study, and evening downtime.

Free to start

• Start a 14‑day challenge—no account or subscription required. For continued, unlimited use after the challenge, a subscription is required.

BetterScreens Premium (auto‑renewing subscription)

• Unlock unlimited use beyond the 14‑day challenge (subscription required).
• Plans and durations:
  • Individual: Weekly or Annual
  • Family (Family Sharing, up to 6 people): Monthly or Annual
• Free trial available on select plans (see in‑app for details). Prices are shown in‑app and vary by region.

Privacy First

• On‑device filtering; no account required; no personal browsing data leaves your phone.
• Privacy Policy: https://betterscreens.app/privacy
• Terms of Use (EULA): https://betterscreens.app/tos