30 Days Planking Challenge Apple

30 Days Planking Challenge

Build Core Strength Daily

Features & Capabilities

Transform your core in 30 days! Voice-coached planks, streaks with shields, stats, widget, Apple Watch — and a 7-day free all-access trial of Planking Pro.

Get stronger in just 30 days! Join the 30 Days Planking Challenge – your personal fitness coach for core strength, posture, and daily discipline.

CHOOSE YOUR LEVEL • Beginner: 20 seconds to 2 minutes • Intermediate: 1 to 4 minutes • Advanced: 2 to 8 minutes (Pro) • Elite: 4 to 10 minutes (Pro)

SMART PLANK TIMER • 5-second get-ready countdown • Voice coaching: go, halfway point, final seconds • Keep holding past your goal to set a personal best • The screen stays awake during your plank

TRACK YOUR PROGRESS • One plank per day — the next day unlocks tomorrow • Real streaks, plus Streak Shields: every 7 completed days earns a shield that covers one missed day • Stats: total plank time, personal best, daily chart, achievements • 30-day calendar view

EVERYWHERE YOU ARE • Home Screen widget with today's goal and streak • Apple Watch app with wrist haptics • Apple Health: planks saved as workouts (optional) • Daily reminder at the time you choose • Available in 19 languages

PLANKING PRO Try everything free for 7 days. One single purchase unlocks Advanced and Elite forever — no subscription.

YOUR PRIVACY All progress stays on your device. No account, no tracking.

Download now and feel the difference in 30 days!

User Growth & Download Statistics

App
By:
AppConsult
Version:
1.3 Last updated: 2026-06-13
Version code:
886851711
Creation date:
2025-06-07
Compatible devices:
Size:
4.96MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-15
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
AppConsult
Apple Apps Store
https://apps.apple.com/us/app/30-days-planking-challenge/id6746803064

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