Plank Workout 30 day challenge

Name: Plank Workout 30 day challenge
Rating: 4.7 (1497 reviews)
Author: Roman Sorochak

By: Roman Sorochak

Fitness app for home, no coach

Features & Capabilities

Plank Workout - 30 Day Challenge helps you build core strength at home with a guided 30-day plank program. Start at 20 seconds and increase daily to reach about 5 minutes by the end of the month.

Features include a customizable timer, your own rhythm, training history, and a voice assistant to coach you through each session. Privacy policy and terms of use are linked in the app.

User Growth & Download Statistics

App Sports Education

By:

Roman Sorochak

Rating:

4.70

(1,497) 1 new ratings

Version:

2.2.4 Last updated: 2026-04-15

Version code:

884548914

Creation date:

2020-04-18

Compatible devices:

Size:

16.85MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 48,228 ▲ 37

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Roman Sorochak

Apple Apps Store

https://apps.apple.com/us/app/plank-workout-30-day-challenge/id1508392850

Website:

https://stargoapps.web.app

User Reviews

Reviews praise the app for being simple, reliable for building a plank habit, and easy to track progress, especially after updates. Major downsides are intrusive ads that disrupt use and can’t be easily removed, screen sleep/timer interruptions, and a less helpful voice. Users also want more detailed progress data and finer timer controls to tailor the routine.

Pros

Simple, focused app that does one thing well and is easy to use.
Helps you stay on schedule and track progress (reminders and tracking improvements with updates).
Allows multiple practice planks and a flexible timer for varied routines.
Recent update improved tracking and overall usability.
Lightweight, practical timer that’s easy to follow.

Cons

Intrusive, often unclosable ads that disrupt workouts and completion.
No easy option to disable ads or remove them in-app.
Screen tends to lock or the device sleeps, stopping the timer and interrupting workouts.
Coach voice is unpleasant or not reliable for timing.
Limited progress stats and timer customization (want minutes view, finer increments, and better day-by-day planning).

Recent reviews

The frequency and placement of the ads makes the app almost impossible to use.

by Bo*****, 2026-05-30

I am fine with ads really but when the comes up and you push the x to close it, it should close. IT DOES NOT!!! Very frustrating to say the least. I’m just trying to keep on track and to document what I am doing but the ads get stuck and it looks like I’m missing days. Ugh!! Working out should not be frustrating too.