Overview

Features & Capabilities

CBT-i Coach supports people using Cognitive Behavioral Therapy for Insomnia (CBT-I) in collaboration with a healthcare professional. It provides a structured program that educates about sleep, helps build positive sleep routines, and guides changes to the sleep environment with evidence-based strategies to reduce insomnia symptoms.

Designed to augment face-to-face care rather than replace it, the app can be used on its own and is based on the CBT-I manual used with Veterans. It was developed through a collaboration between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology, and it syncs with Apple Health and Fitbit to track progress.

User Growth & Download Statistics

App Mature Education
By:
US Department of Veterans Affairs (VA)
Rating:
4.60
(11,281)
4.60
Version:
3.2.4 Last updated: 2026-06-23
Version code:
887299877
Creation date:
2013-06-05
Compatible devices:
Size:
217.38MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-19
Compare stats and ranking:

Other platforms

Android
CBT-i Coach (v3.1.7)
355,234 4.55 (2,766)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
US Department of Veterans Affairs (VA)
Apple Apps Store
https://apps.apple.com/us/app/cbt-i-coach/id655918660
Website:
https://www.ptsd.va.gov/appvid/mobile/

User Reviews

It worked great and then it stopped updating each day. And it’s the latest version. I’m terrible about doing it manually so half the time don’t even do it. Doctors recommend this app but if it’s not going to work what’s the point. So all I can say is use it until it stops then get rid of it.
by Ho*****, 2026-06-19

The sleep journal is nice and the meditation audio clips are useful. The real problem is the advice to solve the sleep problems is quite useless. If I could “just do” the things they suggested then I wouldn’t have the problem in the first place. Very basic advice with no suggestions on how to implement the plans.
by Na*****, 2026-06-11
View all user reviews ›

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