Mila: Home Workout & Fitness

Name: Mila: Home Workout & Fitness
Rating: 4.9 (3350 reviews)
Author: Mila App

By: Mila App App

Beginner, Yoga & Prenatal App

Overview

Version:

1.0.46

Last updated: 2026-07-27

Ranking

#30,758 ▲ 46

Overall

Features & Capabilities

Mila makes movement approachable for real life. Whether you're a beginner, a busy parent, pregnant, or feeling low on energy, Mila meets you where you are with energy-level options (low, medium, high) and gentle, low-impact workouts—from seated sessions to mindful walks and yoga. No punishment or all-or-nothing rules; just support and consistency.

Created by Camilla Lorentzen, Mila offers 350+ workouts across 20+ series, designed for home use with minimal equipment. It includes pregnancy-safe options, mindfulness and guided podcasts, and a free 14-day trial. Join 12,000+ members worldwide embracing a kinder relationship with movement.

User Growth & Download Statistics

App Sports Education

By:

Mila App

Rating:

4.90

(3,350) 14 new ratings

Version:

1.0.46 Last updated: 2026-07-27

Version code:

888736406

Creation date:

2024-03-13

Compatible devices:

Size:

94.15MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-29

Compare stats and ranking:

Ranking

# 30,758 ▲ 46

Other platforms

Mila: Home Workout & Fitness (v1.0.88)

142,142 4.93

(3,449)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Mila App

Apple Apps Store

https://apps.apple.com/us/app/mila-home-workout-fitness/id6476599557

Website:

https://www.milamovement.com/

User Reviews

Reviews consistently praise Mila for Camilla's supportive, body-positive coaching and the app's non-judgmental space that helps people reframe movement. Users love the short, beginner-friendly workouts and the energy-level based goals that fit busy lives, plus a wide variety of options (yoga, walks, Move & Stack). The community and encouragement help users stay consistent and feel empowered. A few mention initial interface confusion or occasional glitches, but overall feedback is highly positive about sustainable, compassionate fitness.

Pros

Camilla's supportive, encouraging coaching creates a warm, non-judgmental space.
Body-positive approach that helps users heal their relationship with movement.
Short, beginner-friendly workouts that fit busy lives and feel achievable.
Energy-level based goals and adaptable routines that promote consistency.
Wide variety of options (yoga, guided walks, Move & Stack) and a strong community.

Cons

No recurring cons cited across multiple reviews.

Recent reviews

I am not new to working out, used to do a lot of sports growing up. I fell out of it a few years back (okay maybe more like 5) and it has been a struggle to get back into the swing of things. Camila was amazing, her talk through my first ever guided run really helped quiet the voices that got me out of working out in the first place. Can’t wait to do more, and watch her platform continue to grow💗

by Ka*****, 2026-08-19

I’ve never been able to keep a consistent workout schedule for myself until I downloaded Mila. Now I’ve been able to maintain a manageable workout schedule and come back to it after getting sick. Camilla is an incredibly accessible trainer and guide and the Mila mindset makes it possible to rewrite your relationship with movement and healthy habits. Thanks for creating this product Cam and Julie ♥️