Mila: Home Workout & Fitness

Name: Mila: Home Workout & Fitness
Rating: 4.9 (3305 reviews)
Author: Mila App

Por: Mila App App

Beginner, Yoga & Prenatal App

Visão geral

Loja de Aplicativos da Apple

Avaliação:

4.90 +7

(3,305)

Versão:

1.0.46

Última atualização: 2026-07-27

Classificação

#30,850 ▲ 11

Geral

Características e Capacidades

Mila makes movement approachable for real life. Whether you're a beginner, a busy parent, pregnant, or feeling low on energy, Mila meets you where you are with energy-level options (low, medium, high) and gentle, low-impact workouts—from seated sessions to mindful walks and yoga. No punishment or all-or-nothing rules; just support and consistency.

Created by Camilla Lorentzen, Mila offers 350+ workouts across 20+ series, designed for home use with minimal equipment. It includes pregnancy-safe options, mindfulness and guided podcasts, and a free 14-day trial. Join 12,000+ members worldwide embracing a kinder relationship with movement.

Crescimento de Usuários e Estatísticas de Download

App Sports Education

Por:

Mila App

Avaliação:

4.90

(3,305) 7 new ratings

Versão:

1.0.46 Última atualização: 2026-07-27

Código da versão:

888736406

Data de criação:

2024-03-13

Dispositivos compatíveis:

Tamanho:

94.15MB

URLs:

Site ,Política de Privacidade

Descrição completa:

Fonte:

Loja de Aplicativos da Apple

Dados ingeridos em:

2026-08-01

Comparar estatísticas e classificação:

Classificação

# 30,850 ▲ 11

Outras plataformas

Mila: Home Workout & Fitness (v1.0.88)

141,446 4.93

(3,392)

Para desenvolvedores

Monetize com o App Pass Impulso com Propulsor de Extensão

Entre em contato com o desenvolvedor

Chrome-Stats não possui este App da Apple. Por favor, use essas informações abaixo para entrar em contato com o desenvolvedor App da Apple.

Desenvolvido por:

Mila App

Loja de Aplicativos da Apple

https://apps.apple.com/us/app/mila-home-workout-fitness/id6476599557

Local na rede Internet:

https://www.milamovement.com/

Avaliações dos Usuários

Reviews consistently praise Mila for Camilla's supportive, body-positive coaching and the app's non-judgmental space that helps people reframe movement. Users love the short, beginner-friendly workouts and the energy-level based goals that fit busy lives, plus a wide variety of options (yoga, walks, Move & Stack). The community and encouragement help users stay consistent and feel empowered. A few mention initial interface confusion or occasional glitches, but overall feedback is highly positive about sustainable, compassionate fitness.

Prós

Camilla's supportive, encouraging coaching creates a warm, non-judgmental space.
Body-positive approach that helps users heal their relationship with movement.
Short, beginner-friendly workouts that fit busy lives and feel achievable.
Energy-level based goals and adaptable routines that promote consistency.
Wide variety of options (yoga, guided walks, Move & Stack) and a strong community.

Contras

No recurring cons cited across multiple reviews.

Avaliações recentes

It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.

por Dr*****, 2026-06-26

Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.