Mila: Home Workout & Fitness

Name: Mila: Home Workout & Fitness
Rating: 4.9 (3305 reviews)
Author: Mila App

제작자: Mila App App

Beginner, Yoga & Prenatal App

개요

버전:

1.0.46

마지막 업데이트: 2026-07-27

순위

#30,850 ▲ 11

전체

특징 및 기능

Mila makes movement approachable for real life. Whether you're a beginner, a busy parent, pregnant, or feeling low on energy, Mila meets you where you are with energy-level options (low, medium, high) and gentle, low-impact workouts—from seated sessions to mindful walks and yoga. No punishment or all-or-nothing rules; just support and consistency.

Created by Camilla Lorentzen, Mila offers 350+ workouts across 20+ series, designed for home use with minimal equipment. It includes pregnancy-safe options, mindfulness and guided podcasts, and a free 14-day trial. Join 12,000+ members worldwide embracing a kinder relationship with movement.

사용자 증가 및 다운로드 통계

App Sports Education

제작자:

Mila App

평점:

4.90

(3,305) 7 new ratings

버전:

1.0.46 마지막 업데이트: 2026-07-27

버전 코드:

888736406

생성 날짜:

2024-03-13

호환 기기:

크기:

94.15MB

URL:

웹사이트 ,개인정보 보호정책

전체 설명:

소스:

애플 앱 스토어

데이터 수집일:

2026-08-01

통계 및 순위 비교:

순위

# 30,850 ▲ 11

다른 플랫폼

Mila: Home Workout & Fitness (v1.0.88)

141,446 4.93

(3,392)

개발자를 위한

App Pass로 수익 창출 확장 부스터를 이용한 부스트

개발자에게 문의

Chrome-Stats는 이 애플 앱을 소유하지 않습니다. 아래 정보를 사용하여 애플 앱 개발자에게 문의하세요.

에 의해 개발:

Mila App

애플 앱 스토어

https://apps.apple.com/us/app/mila-home-workout-fitness/id6476599557

웹사이트:

https://www.milamovement.com/

사용자 리뷰

Reviews consistently praise Mila for Camilla's supportive, body-positive coaching and the app's non-judgmental space that helps people reframe movement. Users love the short, beginner-friendly workouts and the energy-level based goals that fit busy lives, plus a wide variety of options (yoga, walks, Move & Stack). The community and encouragement help users stay consistent and feel empowered. A few mention initial interface confusion or occasional glitches, but overall feedback is highly positive about sustainable, compassionate fitness.

장점

Camilla's supportive, encouraging coaching creates a warm, non-judgmental space.
Body-positive approach that helps users heal their relationship with movement.
Short, beginner-friendly workouts that fit busy lives and feel achievable.
Energy-level based goals and adaptable routines that promote consistency.
Wide variety of options (yoga, guided walks, Move & Stack) and a strong community.

단점

No recurring cons cited across multiple reviews.

최근 리뷰

It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.

~에 의해 Dr*****, 2026-06-26

Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.