Reviews of Mila: Home Workout & Fitness

By: Mila App App

List of user reviews and ratings for Mila: Home Workout & Fitness

Total ratings

4.90 (Rating count: 3,305)

Receive review notifications

Get notified when new reviews are posted so you can respond quickly.

See reviews on Apple App Store

View and respond to reviews directly on the store page.

Visit

Review summary

Reviews consistently praise Mila for Camilla's supportive, body-positive coaching and the app's non-judgmental space that helps people reframe movement. Users love the short, beginner-friendly workouts and the energy-level based goals that fit busy lives, plus a wide variety of options (yoga, walks, Move & Stack). The community and encouragement help users stay consistent and feel empowered. A few mention initial interface confusion or occasional glitches, but overall feedback is highly positive about sustainable, compassionate fitness.

Pros

Camilla's supportive, encouraging coaching creates a warm, non-judgmental space.
Body-positive approach that helps users heal their relationship with movement.
Short, beginner-friendly workouts that fit busy lives and feel achievable.
Energy-level based goals and adaptable routines that promote consistency.
Wide variety of options (yoga, guided walks, Move & Stack) and a strong community.

Cons

No recurring cons cited across multiple reviews.

Upgrade to see all 68 reviews

User Reviews

Recent rating average: 5.00

All time rating average: 4.90

Upgrade to see all 68 reviews

4% (3)

Date	Author	Comment
2026-06-26	Dr*****	It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.
It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.
2026-06-22	Ma*****	Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.
Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.
2026-06-22	Bl*****	So I’ve had a really hard time getting back into keeping in shape and I really love the way this app is structured in a way that promotes consistency rather than pushing too hard. This is by far the longest period of time that I’ve been able to workout everyday for this long and I found out that works so well for me, I’ve been getting amazing progress. Thank you Camilla!
So I’ve had a really hard time getting back into keeping in shape and I really love the way this app is structured in a way that promotes consistency rather than pushing too hard. This is by far the longest period of time that I’ve been able to workout everyday for this long and I found out that works so well for me, I’ve been getting amazing progress. Thank you Camilla!
2026-06-21	Al*****	This app has helped me have the motivation to move my body! I love using it and the way that Camilla talks on there makes my heart so so happy!
This app has helped me have the motivation to move my body! I love using it and the way that Camilla talks on there makes my heart so so happy!
2026-06-21	Sc*****	Camilla pours all her knowledge and compassion into this app. It’s not just about movement, but shifting how you think and feel about yourself. I have a mental health background and I am consistently impressed with the sage words that come along with (and without!) the movement she is guiding us through. If you are looking to improve your physical AND mental health, then look no further! I love love Camilla and this resource!!
Camilla pours all her knowledge and compassion into this app. It’s not just about movement, but shifting how you think and feel about yourself. I have a mental health background and I am consistently impressed with the sage words that come along with (and without!) the movement she is guiding us through. If you are looking to improve your physical AND mental health, then look no further! I love love Camilla and this resource!!
2026-06-21	Pu*****	I’ve followed Camila and Julie for a while now and ever since I saw them launch Mila I wanted to try it. After having two c sections 1 unplanned after a home birth that didn’t go how I wanted it to and another one pretty much back to back for my second child it made me want Mila even more. After finally getting the money put aside and signing up I can’t believe how in love with these programs Camila and her team have made. The energy bar that they ask you to do before giving you the work outs is amazing, the positive messages and videos she gives you during and before your work out is amazing and makes me feel super proud and reminded how great I am every day I use it. The educational videos are super handy and helpful, it really made me reevaluate how and why I want to get back into shape which is for my sons and to feel good. Just want to say thank you so much to Camila, Julie and the rest of the team at Mila for making a super positive and helpful work out app that makes my life better and makes me smile while I work out.
I’ve followed Camila and Julie for a while now and ever since I saw them launch Mila I wanted to try it. After having two c sections 1 unplanned after a home birth that didn’t go how I wanted it to and another one pretty much back to back for my second child it made me want Mila even more. After finally getting the money put aside and signing up I can’t believe how in love with these programs Camila and her team have made. The energy bar that they ask you to do before giving you the work outs is amazing, the positive messages and videos she gives you during and before your work out is amazing and makes me feel super proud and reminded how great I am every day I use it. The educational videos are super handy and helpful, it really made me reevaluate how and why I want to get back into shape which is for my sons and to feel good. Just want to say thank you so much to Camila, Julie and the rest of the team at Mila for making a super positive and helpful work out app that makes my life better and makes me smile while I work out.
2026-06-16	mi*****	Cam is the best, I come away feeling so good about the work I’ve put in for myself. I encourage anyone starting or starting again on their journey to movement to try this app ❤️
Cam is the best, I come away feeling so good about the work I’ve put in for myself. I encourage anyone starting or starting again on their journey to movement to try this app ❤️
2026-06-13	Ei*****	This is my favorite workout app I have used so far! It's so positive and encouraging and customizable! I love it! Highly recommend for anyone wanting to get back to movement or into it for the first time or just looking for a great community!
This is my favorite workout app I have used so far! It's so positive and encouraging and customizable! I love it! Highly recommend for anyone wanting to get back to movement or into it for the first time or just looking for a great community!
2026-06-08	Me*****	I’m 13 months post partum and this is the first physical movement I’ve done since birth that didn’t feel like I was doing it because I hate myself but instead because I love the body that created life. They say you cry after your first workout with Cam and I can say if you have had any past body issues, you’ll cry but in the best way possible. Now my daughter will get to see a strong and happy mom who enjoys movement, not one who dreads it
I’m 13 months post partum and this is the first physical movement I’ve done since birth that didn’t feel like I was doing it because I hate myself but instead because I love the body that created life. They say you cry after your first workout with Cam and I can say if you have had any past body issues, you’ll cry but in the best way possible. Now my daughter will get to see a strong and happy mom who enjoys movement, not one who dreads it
2026-05-31	ha*****	Camilla has made me like moving my body again for the first time since I was a kid!!! It really feels like having a friend guide me to be my best self.
Camilla has made me like moving my body again for the first time since I was a kid!!! It really feels like having a friend guide me to be my best self.