Reviews of Mila: Home Workout & Fitness

By: Mila App App

List of user reviews and ratings for Mila: Home Workout & Fitness

Total ratings

4.90 (Rating count: 3,352)

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Review summary

Reviews consistently praise Mila for Camilla's supportive, body-positive coaching and the app's non-judgmental space that helps people reframe movement. Users love the short, beginner-friendly workouts and the energy-level based goals that fit busy lives, plus a wide variety of options (yoga, walks, Move & Stack). The community and encouragement help users stay consistent and feel empowered. A few mention initial interface confusion or occasional glitches, but overall feedback is highly positive about sustainable, compassionate fitness.

Pros

Camilla's supportive, encouraging coaching creates a warm, non-judgmental space.
Body-positive approach that helps users heal their relationship with movement.
Short, beginner-friendly workouts that fit busy lives and feel achievable.
Energy-level based goals and adaptable routines that promote consistency.
Wide variety of options (yoga, guided walks, Move & Stack) and a strong community.

Cons

No recurring cons cited across multiple reviews.

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User Reviews

Recent rating average: 5.00

All time rating average: 4.90

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4% (3)

Date	Author	Comment
2026-08-19	Ka*****	I am not new to working out, used to do a lot of sports growing up. I fell out of it a few years back (okay maybe more like 5) and it has been a struggle to get back into the swing of things. Camila was amazing, her talk through my first ever guided run really helped quiet the voices that got me out of working out in the first place. Can’t wait to do more, and watch her platform continue to grow💗
I am not new to working out, used to do a lot of sports growing up. I fell out of it a few years back (okay maybe more like 5) and it has been a struggle to get back into the swing of things. Camila was amazing, her talk through my first ever guided run really helped quiet the voices that got me out of working out in the first place. Can’t wait to do more, and watch her platform continue to grow💗
2026-08-18	Ky*****	I’ve never been able to keep a consistent workout schedule for myself until I downloaded Mila. Now I’ve been able to maintain a manageable workout schedule and come back to it after getting sick. Camilla is an incredibly accessible trainer and guide and the Mila mindset makes it possible to rewrite your relationship with movement and healthy habits. Thanks for creating this product Cam and Julie ♥️
I’ve never been able to keep a consistent workout schedule for myself until I downloaded Mila. Now I’ve been able to maintain a manageable workout schedule and come back to it after getting sick. Camilla is an incredibly accessible trainer and guide and the Mila mindset makes it possible to rewrite your relationship with movement and healthy habits. Thanks for creating this product Cam and Julie ♥️
2026-08-14	Vg*****	First workout app that I haven’t quit or felt defeated by in the first week. Over 100 days in and ready to keep going. Cam is so motivating.
First workout app that I haven’t quit or felt defeated by in the first week. Over 100 days in and ready to keep going. Cam is so motivating.
2026-07-19	J.*****	This app has changed my life in so many ways. I never thought that I could be a person to crave working out and I am becoming that person. I can show up however I want and get movement into my body that is meaningful and productive. Thank you MILA for making movement accessible and exciting!!
This app has changed my life in so many ways. I never thought that I could be a person to crave working out and I am becoming that person. I can show up however I want and get movement into my body that is meaningful and productive. Thank you MILA for making movement accessible and exciting!!
2026-07-10	An*****	As someone who’s gone back and forth with exercising, then quitting and feeling bad about it, Mila has been an absolutely life changing. Camilla has built something truly amazing here. I’ve learned so much, not just about exercising, but about my lifestyle, about giving myself grace, and about self confidence. I recommend Mila to everyone I know who struggles to exercise or doesn’t even know where to get started. Have I also gone back and forth with Mila a few times? I have, but I always feel welcomed back and reminded that it’s okay to take a break. The days I’ve shown up for myself will never reset, because every day counts.
As someone who’s gone back and forth with exercising, then quitting and feeling bad about it, Mila has been an absolutely life changing. Camilla has built something truly amazing here. I’ve learned so much, not just about exercising, but about my lifestyle, about giving myself grace, and about self confidence. I recommend Mila to everyone I know who struggles to exercise or doesn’t even know where to get started. Have I also gone back and forth with Mila a few times? I have, but I always feel welcomed back and reminded that it’s okay to take a break. The days I’ve shown up for myself will never reset, because every day counts.
2026-07-06	Ch*****	I’ve been a long time follower of Camilla and Julie. I have always admired how both of them approach the world and was blown away by how that approach worked for fitness too. The mindset of growth instead of focusing on weight loss has really reshaped how I’m looking at my own wellness journey. I just finished my first guided walk and it genuinely felt so much easier than doing it on my own! Really looking forward to exploring more of the app!
I’ve been a long time follower of Camilla and Julie. I have always admired how both of them approach the world and was blown away by how that approach worked for fitness too. The mindset of growth instead of focusing on weight loss has really reshaped how I’m looking at my own wellness journey. I just finished my first guided walk and it genuinely felt so much easier than doing it on my own! Really looking forward to exploring more of the app!
2026-06-26	Dr*****	It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.
It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.
2026-06-22	Ma*****	Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.
Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.
2026-06-22	Bl*****	So I’ve had a really hard time getting back into keeping in shape and I really love the way this app is structured in a way that promotes consistency rather than pushing too hard. This is by far the longest period of time that I’ve been able to workout everyday for this long and I found out that works so well for me, I’ve been getting amazing progress. Thank you Camilla!
So I’ve had a really hard time getting back into keeping in shape and I really love the way this app is structured in a way that promotes consistency rather than pushing too hard. This is by far the longest period of time that I’ve been able to workout everyday for this long and I found out that works so well for me, I’ve been getting amazing progress. Thank you Camilla!
2026-06-21	Al*****	This app has helped me have the motivation to move my body! I love using it and the way that Camilla talks on there makes my heart so so happy!
This app has helped me have the motivation to move my body! I love using it and the way that Camilla talks on there makes my heart so so happy!