Mila: Home Workout & Fitness

Name: Mila: Home Workout & Fitness
Rating: 4.93 (3391 reviews)
Author: Mila App AS

By: Mila App AS App

Home workouts designed for real schedules. Beginner, pregnancy & pelvic floor.

Overview

Google Play Store

Downloads

141,443 ▲ 208

Data as of 2026-07-31

Rating:

4.93 +16

(3,391)

Version:

1.0.88

Last updated: 2026-07-23

Ranking

#185,011 ▼ 200

Overall

Features & Capabilities

Mila is an app full of guided home workouts designed for real life. It’s ideal for beginners, busy parents, pregnancy, or days with low energy. Mila meets you where you are—no punishment, no “start over” mindset—offering energy options (low, medium, high) to fit how you feel and help you stay consistent.

Inside Mila you’ll find over 350 workouts and sessions, 20+ workout and podcast series, and sessions ranging from under 10 minutes to 30+ minutes. It’s designed for home, with minimal equipment, and includes a mix of seated strength, gentle workouts, yoga and mobility, mindfulness, and supportive podcasts. All workouts are created by Camilla Lorentzen, a certified personal trainer, yoga instructor, and pre- and postnatal trainer, so you can move with confidence and care. Join 12,000+ members worldwide and start with a 14-day free trial for fitness without pressure.

User Growth & Download Statistics

App Sports Education Content

By:

Mila App AS

Downloads:

141,443 208

Rating:

4.93

(3,391) 16 new ratings

Version:

1.0.88 Last updated: 2026-07-23

Version code:

212

Creation date:

2024-03-08

Publisher country:

Permissions:

android.permission.RECORD_AUDIO Very high risk
android.permission.SYSTEM_ALERT_WINDOW High risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE Low risk
android.permission.ACCESS_ADSERVICES_TOPICS Low risk
android.permission.ACCESS_WIFI_STATE Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk

Size:

109.82MB

Email:

su*****@milamovement.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-07-31

Compare stats and ranking:

Ranking

# 185,011 ▼ 200

Other platforms

Mila: Home Workout & Fitness (v1.0.46)

4.90

(3,305)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Mila App AS

Google Play Store

https://play.google.com/store/apps/details?id=com.milamovement.app

Email:

su*****@milamovement.com

Website:

https://milamovement.com

User Reviews

Camilla's warm, inclusive coaching and Mila's movement-first approach help users build confidence and consistency through diverse, accessible content. A supportive community and short, gentle sessions are major strengths. Recurrent issues center on energy-level input UX bugs and some trial/billing concerns.

Pros

Camilla is a friendly, positive and motivational coach who makes workouts feel welcoming at all levels.
Inclusive, body-positive community that supports diverse bodies and LGBTQ+ folks.
Wide variety of content (short workouts, guided walks, mindfulness) with options for busy schedules.
Focus on movement for wellbeing rather than weight loss; gentle, non-pressuring approach supports consistency.
Easy-to-navigate app with clear guidance and energy-level customization.
Short, effective sessions (even as short as 7 minutes) that feel doable.

Cons

Energy level/filters UX bugs: energy input is sometimes unresponsive and cannot be easily changed, making it harder to match workouts.

Recent reviews

amazing fitness app. Camilla is a ray of sunshine and so encouraging. As someone with chronic pain and back injury I have struggled to find fitness that fits me, Mila is the answer! there's a huge variety of sessions from mobility and recovery to tabata and heavy strength sessions. There's also a huge variety of 5-10min sessions that are super effective and perfect for low energy days or squeezing some activity into a busy day. Thanks Mila for reigniting my passion for strength training!

*****, 2026-07-26

I tell everyone about this app. It is so amazing and easy to find something that works for however I'm feeling. I love that it goes based on your energy levels and you can also pick sessions based on time.