Paradigm of Perfection + Train Apple

Paradigm of Perfection + Train

Skills. Strength. Mobility

Features & Capabilities

Work towards different calisthenics and strength skills, improve your strength and mobility, and move better with programs designed by Laura Kummerle, a physical therapist and coach (@paradigmofperfection).

These programs come from a unique perspective combining different techniques of general lifting/strength training, calisthenics/gymnastics skills and conditioning, mobility, and hand balancing, all while using the knowledge of a doctor of physical therapy to help reduce the risk of injury and help you feel good as you progress toward your goals!

This fitness app includes programs for ALL LEVELS including:

  • General strength training programs that combine bodyweight strength and lifting
  • Mobility programs
  • Specific joint prehab programs to reduce injury risk (ex. shoulder, hip, knee, foot/ankle, and more)
  • Progressive programs to help you get different skills (ex. handstand, pull up, strict muscle up, pistol squat, and more)

Anything can be progressed or regressed based on your current level. This app will meet you where you’re at and help you with scaled progressions to improve from there!

By using the app you agree to our Terms of Use: https://trybe.do/terms

User Growth & Download Statistics

App
By:
trybe, Inc.
Rating:
4.90
(43)
Version:
5.2.2 Last updated: 2026-05-27
Version code:
885936889
Creation date:
2024-01-15
Compatible devices:
Size:
61.65MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
trybe, Inc.
Apple Apps Store
https://apps.apple.com/us/app/paradigm-of-perfection-train/id6475752270

User Reviews

Been training with this app for the last 2 years. As a beginner in calisthenics, I’ve learnt so many skills from the plethora of workouts that Laura has added. Definitely recommend this to folks interested in learning calisthenics and strength training from any level. I also love that there are workouts for everything - like if you’re travelling or don’t have access to a gym, there are specific set of workouts for that too! Highly recommend this app and the programs!
by vp*****, 2026-05-14

As a Pilates teacher and someone who is obsessed with biomechanics, Range of motion and training for functional movement this is the perfect app. It ensures you are moving in all directions, you have rotation, extension, flexion and how to progress with load. I love you can swap out exercises with a lot of options. The explainer videos are great too, so you can learn the exercises and have more confidence at the gym.
by Yo*****, 2026-05-13

Educational, practical, complete full body workouts. provides progression options and recommends intensity of each set in a circuit. have always been active, but found i’ve gotten more toned and overall fitter following Laura! 10/10
by it*****, 2026-05-08
View all user reviews ›

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