7 Minute Workout - Trainer Apple

7 Minute Workout - Trainer

By: Adrian Strzelewicz App
High Intensive Intervl Trainer

Overview

Apple Apps Store
Version:
1.0.6
Last updated: 2023-12-19
Ranking
#1,465,816 ▼ 142,402
Overall

Features & Capabilities

7 Minutes Training is High Intensity Interval Training (HIIT)

7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises.

This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.

User Growth & Download Statistics

App
By:
Adrian Strzelewicz
Version:
1.0.6 Last updated: 2023-12-19
Version code:
861724831
Creation date:
2023-12-19
Compatible devices:
Size:
33.81MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-17
Compare stats and ranking:

Ranking

# 1,465,816 ▼ 142,402

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Adrian Strzelewicz
Apple Apps Store
https://apps.apple.com/us/app/7-minute-workout-trainer/id6473023115

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