7 Minute Workout Weight Loss

Name: 7 Minute Workout Weight Loss
Rating: 4.8 (755 reviews)
Author: Ego360

By: Ego360

Weight loss workout program

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Features & Capabilities

Transform your body with a 7-minute high-intensity HIIT workout designed to burn calories, tone major muscle groups, and improve cardiovascular health. This bodyweight routine targets abs, chest, legs, arms, shoulders, and glutes in quick sessions for both beginners and experienced exercisers.

A virtual personal trainer guides you through clear previews and instructions, turning a simple timer into a full workout experience. The Pro version unlocks advanced exercises, weekly meal plans, ad-free training, and a stretching cooldown. This is the Ego360 - Lumowell Official 7 Minute Workout App.

User Growth & Download Statistics

App Sports Education

By:

Ego360

Rating:

4.80

(755)

Version:

2.1.800012 Last updated: 2018-07-25

Version code:

841463769

Creation date:

2014-10-08

Compatible devices:

Size:

64.23MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 64,830 ▲ 25

Other rankings

#9 in minute keyword 22

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Ego360

Apple Apps Store

https://apps.apple.com/us/app/7-minute-workout-weight-loss/id886292467

Website:

https://www.lumowell.com/7-minute-workout-app.html

User Reviews

Reviewers broadly praise the app as a free, beginner-friendly program that delivers quick, guided workouts at home and can help with weight loss and motivation. Key strengths include a short format, clear instructions with modification options, and accessible at-home use. However, reliability issues are a common complaint, with several users reporting crashes and force closes, and others expressing confusion about pricing and potential ongoing charges. Overall, it’s valued for accessibility and results, but reliability and pricing clarity need improvement.

Pros

Free to use with no mandatory subscription, as noted by several reviewers
Short, beginner-friendly workouts with alternatives and a 7-minute format
Step-by-step guided workouts with trainer-like structure and helpful tips
Effective for weight loss and highly motivating for many users
Well-suited for home fitness and everyday use

Cons

Frequent crashes/force closes reported by multiple users, affecting usability
Pricing concerns and subscription confusion, with questions about future charges

Recent reviews

When I opened the app, my Norton advised against it. Site unsafe. I deleted the app immediately.

by St*****, 2021-02-16

This workout is perfect for improving health at home. its just the right intensity plus they give you alternatives if its too hard for you. would recommend.