GoPolar: Cold Plunge & Sauna

Name: GoPolar: Cold Plunge & Sauna
Rating: 4.7 (274 reviews)
Author: The Wellness Company, Inc.

By: The Wellness Company, Inc.

Contrast Therapy Tracker

Features & Capabilities

GoPolar is the ultimate tracker for cold plunge, cold shower, sauna, red light, and hyperbaric oxygen therapy sessions, with Apple and Garmin watch compatibility. Log duration, temperature, heart rate, blood oxygen, and personal reflections to watch your resilience, recovery, and mental clarity grow.

Join a global community of cold plunge and sauna enthusiasts. Take on challenges, earn badges and rewards, and access a library of insights and expert resources to optimize your routine. Privacy policy and terms are available for review.

User Growth & Download Statistics

App Data Privacy & Security

By:

The Wellness Company, Inc.

Rating:

4.70

(274)

Version:

2.4.3 Last updated: 2026-05-22

Version code:

885533354

Creation date:

2024-03-28

Compatible devices:

Size:

117.73MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 99,962 ▼ 33

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

The Wellness Company, Inc.

Apple Apps Store

https://apps.apple.com/us/app/gopolar-cold-plunge-sauna/id6463441179

Website:

https://www.gopolar.app/

User Reviews

GoPolar is praised for easy, comprehensive tracking of cold plunges and saunas with strong Apple Watch/HealthKit integration and motivating streaks/challenges. However, recurring complaints focus on pricing/value, Garmin-related syncing problems, and overall cross-device syncing reliability.

Pros

Easy and comprehensive tracking of cold plunges and saunas with duration, water/air temperatures, location, and heart rate where available; automatic updates to Apple Health.
Strong Apple Watch integration that allows starting and logging sessions from the watch and syncing to HealthKit.
Motivating features like streaks, challenges, and a friendly community that help users stay engaged.
High perceived quality and reliability with a polished UI, often described as superior to competitors.
Replaces manual notes by centralizing data and providing recovery insights in one place.

Cons

Pricing and value concerns: many users feel the subscription is expensive relative to the features.
Garmin integration and syncing issues: inconsistent performance, with some reports of hangs and incomplete data syncing.
General syncing reliability across devices: some reviews report missing or delayed syncing of activities across platforms.

Recent reviews

Pay $2.75 just to see it is now $40/year or $7/month? Freakin scam. Very frustrating. Just make the app what it is you’re looking for.

by A *****, 2026-04-22

Not worth what they charge per month.

by S/*****, 2026-01-26

Good app, but constantly hangs when syncing with Garmin. My Garmin records everything—this app doesn’t. Developer never replies to emails, which is disappointing for a paid app. Could be great, but right now it just doesn’t work as it should.