Dangelo: Run Training Plans

Plan your whole race year, not just your next race.

RACE CALENDAR Add every race you're running this year — goal races, tune-ups, the lot. Dangelo works out which are your peak events and which are training races, then builds one connected plan around all of them. No more starting from scratch after every finish line.

• One connected plan across every race
• Smart bridging weeks between events, so you always know what to do next
• Adapts to your Garmin and Coros data — real training, not a generic template

FREE PLANS FOR EVERY DISTANCE Get started with no commitment. Full app access on free plans for 5km, 10km, half marathon, and marathon.

TARGET ANY FINISH TIME Premium plans let you set a goal down to the minute, with every workout's paces calculated precisely around it.

SYNC TO YOUR WATCH Workouts push straight to Garmin and Coros. Follow your plan from your wrist — no phone required on the run.

TRAIN TOGETHER Create a Herd, invite friends, and hold each other accountable. Training's harder to skip when your crew is watching.

Download free and plan your first race in minutes.