IFS Guide

Name: IFS Guide
Rating: 4.8 (775 reviews)
Author: Internal Family Systems - IFS Guide

By: Internal Family Systems - IFS Guide App

Internal Family Systems Guide

Overview

Version:

1.99.0

Last updated: 2026-08-10

Ranking

#59,876 ▲ 130

Overall

Features & Capabilities

IFS Guide brings Internal Family Systems therapy to your device with an AI practitioner named Sunny. It delivers step-by-step guidance, a safe space to work with your Parts, and multilingual chat that works in your language, anywhere, anytime.

Key features include chat with your Parts, profiles and maps for each Part, journaling and notes, reminders to stay connected, and gentle audio meditations. You can log conversations, reflect later, and build deeper relationships with your Parts. Sunny can guide you through child work and shadow work while keeping you focused on your inner world.

User Growth & Download Statistics

App AI Education

By:

Internal Family Systems - IFS Guide

Rating:

4.80

(775) 7 new ratings

Version:

1.99.0 Last updated: 2026-08-10

Version code:

888696573

Creation date:

2022-06-20

Compatible devices:

Size:

93.86MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-13

Compare stats and ranking:

Ranking

# 59,876 ▲ 130

Other platforms

IFS Guide (v1.99.0)

24,540 4.34

(531)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Internal Family Systems - IFS Guide

Apple Apps Store

https://apps.apple.com/us/app/ifs-guide/id1559214994

Website:

https://ifsguide.freshdesk.com/support/solutions

User Reviews

IFS Guide is widely praised for making parts work feel therapy-like and accessible: it helps users identify and track parts with notes, visuals, and a parts map; prompts and gentle guidance support self-work; many call it life-changing and useful alongside therapy, with added value for clinicians. Common downsides center on affordability and billing/trial/refund glitches, mixed feelings about AI features, and intermittent chat/technical reliability issues. Some find it time-consuming, but many see it as a valuable tool for self-healing and growth.

Pros

Facilitates deep IFS work with parts tracking, notes, visuals, and a parts map.
Therapy-like guidance with gentle, supportive prompts that help self-work.
Accessible self-guided tool that can supplement therapy and is useful for clinicians to work with clients.
Summaries, visuals, and a humorous summary option help retention and engagement.
Some users find AI-guided sessions surprisingly accurate and helpful for gaining insight.

Cons

High price / annual cost and affordability concerns.
Billing/trial issues and refund difficulties, including auto-charges and confusion about refunds.
AI features raise privacy/accuracy concerns; some find them creepy or unhelpful and want to opt out.
Chat/interaction reliability issues, including messages not understanding, interruptions, and language glitches.

Recent reviews

I’m struggling to understand why this app has such high reviews, as I am incredibly frustrated with the amount of bugs encountered while attempting to do very simple things, like navigate the different menus, add parts, add relationships, etc. It’s great that there is an app for IFS but I personally prefer to stick to pen and paper over this app.

by be*****, 2026-07-13

It’s nice to have a tool to walk you through IFS when you’re too tired to do the steps yourself or you find that you’re stuck. It’s really nice in between sessions and it’s really helpful and powerful to have the autonomy to do.