Parts: An IFS Companion

Name: Parts: An IFS Companion
Rating: 4.8 (10 reviews)
Author: RICHARD EDWARD LEATHERWOOD

By: RICHARD EDWARD LEATHERWOOD App

Your emotions write you back

Overview

Version:

1.1.2

Last updated: 2026-07-15

Ranking

#384,151 ▼ 2,273

Overall

Features & Capabilities

Most apps ask how you feel. Parts asks why.

Open Parts. Pick a feeling that's loud right now — anxiety, grief, perfectionism, anger, the urge to disappear. Walk through a 5-minute guided conversation. Then receive a letter, written back from that feeling.

It's strange the first time. Powerful the third.

WHY PARTS IS DIFFERENT Most mental health apps track your mood and call it a day. Parts is built on Internal Family Systems — one of the most-cited therapy frameworks of the last decade. The premise: you're not one mind. You're many. Every part of you has something to say. Parts gives them a voice.

HOW IT WORKS

Check in — pick what's showing up today
Explore — guided prompts walk you through it
Receive — a personal letter, written back from that part
Map — watch your inner world take shape over time
Share — generate a summary for your therapist

WHO IT'S FOR — People in IFS therapy looking for structured work between sessions — Anyone curious about parts work, inner child work, or shadow work — Therapists looking for a journaling tool to recommend — Anyone tired of mood trackers that don't go deep

NOT THERAPY. JUST DEEPER. Parts isn't a therapist. It's the work you do between sessions. Or before you've started. Or instead, if you're not ready.

START WITH A 7-DAY FREE TRIAL After the trial: $9.99/month or $49.99/year (save 58%).

Subscriptions auto-renew unless canceled at least 24 hours before the period ends. Payment is charged to your Apple ID. Manage or cancel in your Apple ID settings.

Privacy Policy: https://parts-app-neon.vercel.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App

By:

RICHARD EDWARD LEATHERWOOD

Rating:

4.80

(10)

Version:

1.1.2 Last updated: 2026-07-15

Version code:

885537783

Creation date:

2026-04-22

Compatible devices:

Size:

24.51MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-24

Compare stats and ranking:

Ranking

# 384,151 ▼ 2,273

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

RICHARD EDWARD LEATHERWOOD

Apple Apps Store

https://apps.apple.com/us/app/parts-an-ifs-companion/id6760776118

User Reviews

This app is very reliant on AI, which is not a problem for me. But the AI assumed my pronouns despite me answering “other” for my gender. I am also not a fan of the letters, as they are clearly written by AI, which makes it harder for me to accept what is being said. I was hoping to see tools and resources for each part rather than this. But it really is nice to see how the parts are grouped, as well as the map it provides. I appreciate this app, I just wish there was an option to opt out of some of the AI features.

by fr*****, 2026-07-10

This app is beautiful and easy to use. It is intuitive and in-depth without being overwhelming, and it gives some autonomy to knowing and finding your own parts! As a therapist, this is so easy to recommend as it gives correct and careful guidance during time in-between sessions. It allows the user to feel their way through their parts, making progress sustainable as we get to connect again in sessions. Highly recommend!