IFS Guide

Name: IFS Guide
Rating: 4.34 (496 reviews)
Author: IFS Guide - Internal Family Systems

By: IFS Guide - Internal Family Systems

Comprehensive AI-Based Tool For your Healing Journey With Internal Family System

Features & Capabilities

The IFS Guide Chrome extension is a comprehensive AI-based tool designed to support your healing journey using the Internal Family Systems (IFS) therapy model. This fast-growing, root-cause focused approach helps users understand and build relationships with their internal parts through personalized, step-by-step guidance.

Featuring Sunny, an AI-powered virtual IFS practitioner, the extension offers real-time conversational support in multiple languages, including text and audio formats. Users can chat with their internal parts at their own pace, create detailed profiles, log conversations, and receive gentle reminders to nurture and reflect on their internal family system. Additional features include smart guided meditations, parts maps, and soothing audio to help reduce anxiety and keep you focused. Make IFS therapy accessible, affordable, and deeply personal with IFS Guide — your companion for inner healing wherever you go.

User Growth & Download Statistics

App AI

By:

IFS Guide - Internal Family Systems

Downloads:

23,239 168

Rating:

4.34

(496) 0.08

Version:

1.95.1 Last updated: 2026-06-07

Version code:

511

Creation date:

2022-06-01

Publisher country:

Permissions:

android.permission.CAMERA Very high risk
android.permission.RECORD_AUDIO Very high risk
android.permission.READ_EXTERNAL_STORAGE High risk
android.permission.ACCESS_NOTIFICATION_POLICY Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_WIFI_STATE Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk

Size:

104.12MB

Email:

if*****@ifsguide.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 396,297 ▼ 456

Other platforms

IFS Guide (v1.94.1)

4.80

(714)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

IFS Guide - Internal Family Systems

Google Play Store

https://play.google.com/store/apps/details?id=com.ifsguide.app

Email:

if*****@ifsguide.com

Website:

https://ifsguide.com/

User Reviews

Users praise the IFS Guide app for its helpful AI integration, warm user experience, and strong support for IFS therapy and self-work. It serves as a valuable tool supplementing therapy sessions and facilitates connection with inner parts through text and audio prompts. However, many users express frustration with recent paywalls limiting free content access, as well as bugs causing crashes and notification issues. Privacy policy concerns are also noted. Despite these issues, the app is appreciated for its thoughtful design and meaningful impact on users' mental health practices.

Pros

The app effectively supports Internal Family Systems (IFS) therapy work and self-reflection.
The AI integration is seamless, compassionate, humorous, and helpful in guiding users to identify and connect with their parts.
The user experience is gentle, warm, and simple, making deep inner work accessible and focused.
Many users find it valuable as a supplement between therapy sessions and appreciate having a dedicated space to keep all IFS materials.
It offers a variety of prompts including text and audio, making communication with inner parts feel natural and supportive.

Cons

Recent updates have put much or all of the app content behind a paywall, removing previously free resources and disappointing users.
The app suffers from bugs including frequent crashes, lag, and unstable features such as the 'Chat With My Parts' and reminders malfunctioning.
Some users have privacy concerns due to the app's data collection and usage policies allowing the company broad access to sensitive information.
Occasional intrusive push notifications have occurred even after users turn them off, causing frustration.
There is no option to customize certain elements like the app icon, which some users requested for better personal connection.

Recent reviews

I need the app to not have to hold to speak

As*****, 2025-01-08

Request: I'd really like to edit what parts are in a session and make it easier for the notes to sync back to the part. I also wish I could specify whether a protector is a manager or a firefighter, but I don't doubt that's an intentional design decision. Review: I've already gotten so much value from this app. The AI is incredibly helpful on guiding me to both identify and to connect with my parts. I love the summaries, and I agree with other reviewers that it's humor is top notch.