Clear Fear

Name: Clear Fear
Price: 1.99 USD
Rating: 4.1 (128 reviews)
Author: Stem4

By: Stem4

Help to manage your anxiety

Features & Capabilities

Clear Fear provides a range of ways to manage anxiety, grounded in a Cognitive Behavioural framework. Developed by a clinician in collaboration with young people, it helps you change anxious thoughts and emotions, adjust behaviours, and calm fear responses, with descriptions of how anxiety can present and practical resources. It also includes a 'grit box' to boost resilience.

Recommended for ages 11-19, it can be used by younger users with support from a parent or carer. Clear Fear complements, but does not substitute for the assessment and ongoing support of a mental health professional.

User Growth & Download Statistics

App Education

By:

Stem4

Rating:

4.10

(128)

Version:

1.14.12 Last updated: 2026-03-16

Version code:

883261981

Creation date:

2018-12-05

Compatible devices:

Size:

45.68MB

Price:

1.99

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-04

Compare stats and ranking:

Ranking

# 145,311 ▼ 1,271

Other platforms

Clear Fear (v1.14.12)

242,462 4.07

(434)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Stem4

Apple Apps Store

https://apps.apple.com/us/app/clear-fear/id1437282350

Website:

http://www.clearfear.co.uk/

User Reviews

Clear Fear is praised for a CBT-based, practical anxiety toolkit that helps teens and adults manage worry through breathing, cognitive challenges, mood tracking, and a Safety Net. Users highlight its accessible, non-overwhelming design and broad self-help resources that aid anxiety, panic, OCD, and related concerns. Repeated downsides involve data not saving between sessions, intermittent crashes/white screens, and typing/input problems. Overall, it’s seen as a valuable, free self-help app despite these consistency issues.

Pros

CBT-based framework with practical tools (breathing exercises, thought challenging, mood tracking, and a Safety Net)
Calms anxiety and panic attacks and supports OCD/GAD with grounding tools
Easy to understand and teen-friendly with a friendly, non-overwhelming interface
Extensive, valuable self-help resources and a wide range of activities
Free to use with no ads or premium gating (no paywalls)

Cons

Data and profile information do not persist between sessions; users must re-enter information each time
Frequent crashes or white-screen startup issues on launch or use
Input typing issues and unresponsive text boxes/journaling features requiring multiple taps or re-entry

Recent reviews

I really appreciate that this app is based on CBT principles and offers practical tools such as breathing exercises, thought-challenging activities, mood tracking, and a Safety Net for moments of intense anxiety. The information is easy to understand and feels especially appropriate for adolescents and young people who are learning how to recognize and manage anxiety. One limitation, however, is the UK accent used in the guided audios, which may be harder to understand for users who are more familiar with an American accent or for English language learners. It would be great to have American-accent audio or the additional language choices.

by La*****, 2026-02-03

While I do not use this app a lot it possesses excellent goals and resources to help reduce anxiety. I got this to help my ocd and while it’s not going to cure you, it can offer excellent tips to make progress on coping with mild to moderate anxiety.

by Sp*****, 2024-02-21

i found this app while actually looking for ways to deal with overstimulation associated with autism and ADHD. though this is not the direct purpose, i found this app to be extremely accessible and intuitive to use with a lot of grounding tools to help me when i’m feeling overwhelmed. i would love it if the developers of this app considered the idea of an app meant to be used by people who deal with a lot of issues in regards to stimulation. it’s not often that you see such a straightforward approach to mental health, and this sort of treatment should be available to all kinds of people.