Facing Fear

Facing Fear 2.0 brings Guided Sessions, smart Pro reminders, badges, weekly reviews, deeper insights, and a major UI redesign.

Facing Fear – structure fears clearly, act boldly

Facing Fear helps you make inner hurdles tangible — with a clear method of Definition, Prevention, Repair, scenarios, and concrete next steps. This way you make better decisions, reduce rumination, and get into action.

Why Facing Fear?

• Clarity instead of catastrophizing: organize thoughts, assess risks, and see in black and white what truly matters.
• Action instead of procrastination: set concrete steps — with due dates and reminders.
• Reflect & learn: compare expectation vs. reality and close topics consciously.

How it works

• Define: What is it really about? Describe your fear/decision.
• Prevent & Repair: What can you do to prevent problems — and what if something does go wrong?
• Scenarios: Worst case, most likely course, and best case.
• Costs of inaction: What happens if you change nothing (6/12/36 months)?
• Next steps: Max. three concrete actions incl. date.
• Assessment: Severity, likelihood, controllability — as a risk score (0–100).
• Review: Set a review date.
• Close out: Reflect at the end (“What actually happened?” and “What will I tell myself next time?”) and archive the entry.

Highlights

• Clear card view with risk chip and mini scale
• Search, filter & sorting (Newest, Due date, Risk)
• Due dates & reminders for your steps
• Markdown-capable text input (including lists)
• Quick duplication and share/export (Markdown for backups)
• App lock (Face ID / Touch ID) for more privacy
• Statistics dashboard: number of fears created, Ø score, trends over time, top topics, and much more
• Close-out flow: expectation vs. outcome, learnings, archive

Pro – unlock once, use everything With Facing Fear Pro you get:

• Unlimited active entries
• Markdown export for backups & sharing
• Full statistics dashboard
• App Lock (Face ID/Touch ID)
• Close-out & reflection incl. archive view
• Pay once, use forever. (No subscription.)

Privacy

• No account required.
• Your data stays on your device.
• Face ID/Touch ID optional.

Note Facing Fear is not a substitute for therapy and does not provide medical or legal advice. It is a self-management tool that supports clear thinking and action.