Workout Set Timer

Workout Set Timer is a standalone workout planner, activity log, and rest timer designed for strength training, weightlifting, bodybuilding, powerlifting, and home fitness routines. Plan your workouts, time your rest intervals, and manually track your results—all without creating an account or relying on cloud services.

Create workout templates by specifying exercises, target sets and reps, rest intervals, and working weights. During your workout, use the large, high-contrast rest timer (with an option to extend the countdown) and log every set by recording reps, weight, and personal notes.

Track your progress with a detailed workout history, exercise statistics, personal records, total training volume, and session data. Whether you follow progressive overload, full-body routines, splits (Push-Pull-Legs, Upper/Lower), or custom strength programs, Workout Set Timer offers a convenient and accessible way to track your results.

All data is stored locally on your device. Your workout plans, exercise history, and personal records remain private and accessible even without an internet connection. Features

• Create workout templates specifying exercises, sets, reps, rest times, and target weights
• Large, easy-to-read rest and interval timers
• Manual entry of weights, reps, completed sets, and workout notes
• Personal record tracking for each exercise
• View workout history, training volume, and session dates
• Support for progressive overload and various strength training programs
• User-friendly workout logs optimized for quick data entry at the gym
• Light and dark themes
• Fully offline operation with local data storage
• No registration required
• No subscriptions
• No ads
• No analytics or activity tracking
• No permissions required for sensors or network access

Workout Set Timer is designed for athletes and fitness enthusiasts who want a simple, convenient workout tracker that doesn't distract from their training—focusing instead on manual data entry, precise timing, and private, offline data storage.