Workout Note-Log&Plan, Record

Workout Note is the simplest fitness diary for logging your workouts and meals.
Start instantly with no sign-up, and all your data stays safely on your own phone.

■ Workout Logging
ㆍLog exactly the way each exercise works: weight x reps for strength,
time & speed for cardio, reps for bodyweight, and hold time for planks.
ㆍRecord total workout time
ㆍFreely add, edit, or delete records for past dates too
ㆍSee which days and body parts you trained at a glance on the calendar,
with per-day memos

■ Quick Logging with Online Search
ㆍFoods: search an online food-nutrition database and auto-fill calories,
carbs, protein, and fat per serving
ㆍExercises: search 800+ exercises from an online database and add them
to your library
ㆍNo manual calculation — add items with a single search

■ Recommended Programs
ㆍWeekly routines by goal (Weight Loss / Build Muscle / Fitness) and level
(Beginner / Intermediate / Advanced)
ㆍRealistic plans designed to fit within about an hour a day
ㆍExercises rotate from Week 1 to Week 4 so it never gets boring
ㆍImport a program into your weekly plan with one tap

■ Exercise Library
ㆍA wide range of built-in exercises across chest, back, shoulders, arms,
legs, core, and cardio
ㆍStep-by-step instructions for each exercise
ㆍAdd more via online search, or create your own

■ Diet Logging
ㆍBuilt-in foods (Korean, Japanese, Western, Chinese) plus unlimited
expansion via online search
ㆍAutomatic totals for calories, protein, carbs, and fat
ㆍSave foods under the category you want (Korean, Western, etc.)
ㆍSee your intake against your daily calorie goal

■ Progress
ㆍWeight trend chart
ㆍDaily workout time chart
ㆍCalorie and macro trend charts

■ Great For
ㆍAnyone who wants to consistently log gym, home workouts, or diet
ㆍBeginners unsure of what to train
ㆍThose who want a clean tracker instead of a complicated app

Available in both English and Korean.
Start logging today's workout right now!