OneLyft

OneLyft – Your Personal Gym Workout Tracker

Train smarter and get stronger with OneLyft. The app is built for lifters who want to log workouts quickly, track progress clearly, and always know exactly what to beat next session.

No clutter. Just training.

Simple and fast workout logging
Start a workout and add exercises from the library. Log sets, reps, and weight with just a few taps while you train. Instantly see your previous performance and focus on progression.

Track your progress
Every workout is saved automatically so you can view your complete training history, monitor strength gains over time, and compare current performance with past sessions. Your data syncs across devices, so no workouts are ever lost.

Workout templates that save time
Save your favorite routines as templates. Start your next workout with one tap and have all exercises ready instantly. Perfect for PPL splits, Upper/Lower, 5x5, or fully custom programs.

Exercise library built around you
Choose from a comprehensive exercise library or create your own custom exercises. OneLyft adapts to how you train, not the other way around.

Built for serious lifters
Whether you train for strength, hypertrophy, or general fitness, OneLyft is designed to be fast, clear, and distraction-free.

Features
Log sets, reps, and weight
Built-in rest timer between sets
View previous workout data while training
Complete workout history
Create and save workout templates
Custom exercise creation
Dark mode
Sync across all your devices

Start tracking your workouts today and take control of your training with OneLyft.