MoodTips

Make the Invisible Visible: Take Control of Your Mental Energy with the Mental Regulation Index.

Do you ever wake up tired without understanding why? Do you end your days stressed or drained, unsure where to begin to recover sustainably? MoodTips is the first primary prevention solution that quantifies your mental workload to help you take action before you reach burnout.

YOUR PERSONALIZED MENTAL ENERGY SCORE
Every day, MoodTips calculates your Mental Regulation Index (MRI). This unique score is based on the analysis of four fundamental pillars of your health: your sleep, your physical activity, your cognitive workload, and your emotional stability. Like a battery gauge, the MRI precisely indicates your level of available resources in real time.

UNDERSTAND THE FACTORS OF OVERLOAD
No more guesswork or guesswork. MoodTips automatically identifies the elements that impact your energy. Whether it's a lack of rest, prolonged sedentary behavior, or an overloaded day, the app provides the clarity you need to understand your fatigue level and anticipate the early warning signs of burnout.

ACT EFFECTIVELY IN LESS THAN 3 MINUTES
Access personalized recommendations tailored to your current state. Heart coherence, micro-stretching, or mental refocusing exercises: each tip is designed to easily integrate into your professional or personal life. You choose the action, you do it, and you recharge your batteries immediately.

TRACK YOUR PROGRESS AND SUSTAINABLE PREVENTION
Visualize your progress with a comprehensive dashboard. Track your 7-day history, unlock motivation badges, and establish lasting mental health routines. MoodTips supports you day after day to preserve your well-being.
DATA PRIVACY AND SECURITY
Your privacy is our priority. MoodTips guarantees secure hosting in Europe, compliant with GDPR standards. We do not sell any data. Your health information is treated with the highest level of confidentiality, and you can delete it at any time.

IMPORTANT NOTE
MoodTips is a primary mental health prevention app. It is not a medical device, does not provide diagnoses, and does not replace the advice of a healthcare professional (doctor, psychologist, psychiatrist). In case of distress, contact 3114 immediately (national freephone number, 24/7).

PREMIUM SUBSCRIPTION
Enjoy a 14-day free trial, then a subscription for €7.99 per month. Payment is made through your Google account. Renewal is automatic unless canceled 24 hours before the end of the current period. Manage your subscription in your Google Play account settings.

Terms and Conditions: www.moodtips.fr/cgu
Privacy Policy: www.moodtips.fr/privacy