Clearnd

Clearnd — real support, when you need it.

Clearnd is a support tool for those rebuilding their relationship with compulsive habits. It's not a content blocker. It's a private support space, based on Cognitive Behavioral Therapy techniques and behavioral neuroscience, designed for the exact moment you need help — not later.

What you'll find in Clearnd:

🔒 Privacy first
You don't need to tell anyone. The app doesn't ask for your full name, phone number, or any information that reveals your identity. Only an email address, used solely for password recovery.

🆘 Immediate support in times of crisis
A help button always accessible, on any screen, at any time — free forever, with no subscription restrictions. Includes guided breathing and validated nervous system regulation techniques.

📊 Real-time tracking of your progress
See your journey divided into clear phases, with what changes in each stage explained simply and based on science. No empty promises — just what the evidence shows.

📝 60-second daily check-in
Record how you're feeling each day and build awareness of your own emotional patterns.

🔄 Relapses treated as data, not failures
If a relapse happens, the app doesn't judge you. You are supported, you understand what motivated the moment, and you move forward — your progress is never reset.

📈 Your patterns, your clarity
Over time, identify the times, contexts, and emotional states that challenge you the most — and use that to your advantage.

Who Clearnd is for:
For anyone who feels they want to change a behavioral pattern and needs structured, private, and non-judgmental support during moments when they are alone.

What Clearnd is not:
Clearnd does not replace professional psychological or psychiatric care. It is a complementary tool, designed to support your journey — not to diagnose or treat mental health conditions.