Step N Scroll

Try Step N Scroll free for 7 days. Cancel any time before day 7 and you are never charged.

Step N Scroll turns your daily steps into screen time. Choose the apps that pull you in, set a step goal, and those apps stay locked until you have earned them.

HOW IT WORKS
- Pick the apps you want to block
- Set your daily step goal
- Your chosen apps stay locked until you reach it
- Walk, and they unlock automatically

COACH
The reach for your phone is automatic, and willpower is not much of a defence against it. When you open a blocked app several times in a few minutes, Coach steps in, asks what is actually going on, and hands you a short reset instead of the feed. Over time it shows you your own patterns: what tends to trigger you, and when it hits hardest.

AI PROGRESS SCAN
See where the walking is taking you. Take a full-body photo and Step N Scroll generates a preview of your projected progress, saved so you can compare before and after as the weeks go by.

TRACK THE HABIT
- Daily streaks and a progress ring
- Weekly and monthly step history
- Calories and activity trends

ACCESSIBILITY SERVICE DISCLOSURE
Step N Scroll uses Android's Accessibility Service to detect when you open one of the apps you chose to block, so that it can show the lock screen. It is limited to the apps you personally selected, it never reads or transmits your screen contents, and you can turn it off at any time in Android Settings.

SUBSCRIPTION
Step N Scroll is free to use. Your step count, daily goal, streak and app blocking - the whole loop - stay free, with no ads.

A subscription adds Coach, AI progress scans, Trends and Records, and outdoor walk recording with a route map. The yearly plan starts with a 7-day free trial; the weekly plan does not include one. Prices vary by region and are shown in the app before you confirm. Manage or cancel any time in Google Play.

Privacy Policy: https://stepnscroll.app/privacy
Terms of Service: https://stepnscroll.app/terms