Калькулятор Диеты

Create a personalized meal plan and monitor your daily intake.

The app helps you create a daily menu based on your goals for calories, proteins, fats, carbohydrates, and other nutrients. Add foods to your diet, track your nutritional balance, and immediately see which nutrients you're missing or overconsuming.

Key features:

• Create a personalized meal plan for each day.
• Customize your meal plan (breakfast, lunch, dinner, snacks, etc.).
• Set daily calorie, protein, carbohydrate, and other nutrient targets.
• Select foods for each meal.
• Automatic nutrient calculation.
• Monitor your compliance with your established targets.
• Visual display of nutrient deficiencies and excesses.
• Analyze your diet throughout the day.
• Flexible meal plan customization tailored to your goals and preferences.

The app is perfect for those who want to:

• Monitor the quality of their nutrition. • Control your protein, fat, and carbohydrate intake.
• Lose or maintain weight.
• Gain muscle mass.
• Develop healthy eating habits.
• Plan your meals in advance and avoid random snacks.

All dietary information is presented in a convenient and understandable format, allowing you to quickly assess whether your diet is aligned with your goals and adjust your menu if necessary.