ScrollFit:Time & Focus Control

ScrollFit turns your phone into a playful coach that swaps screen-time guilt for real-world momentum. Start with a quick, personality-driven survey—tell ScrollFit your goals, favorite distractions, workout window, and mood—and it builds a custom plan that keeps you moving instead of doomscrolling.

* 🎯 Focus Control: Choose the apps that steal your attention, grant the permissions once, and let ScrollFit gently nudge you with overlays, reminders, and calming sound cues.
* 🏋️‍♀️ Movement for minutes: Camera-powered push-up and squat sessions earn bonus time in your “screen quota” while the rep counter celebrates every win.
* 🌈 Daily motivation: Home, Journey, and Fitness tabs track your remaining time, streaks, milestones, and guided programs, while optional background music keeps the vibe upbeat.
* 🔒 ScrollFit Pro: Unlock unlimited overlays, premium nudges, and custom programs with a 7-day free trial, then keep the focus running without limits.

Install once, answer a few fun questions, and let ScrollFit help you trade scrolling for strength—no stress, just steady movement.