7 minute workout challenge.

Name: 7 minute workout challenge.
Rating: 4.5 (2 reviews)
Author: FITNESS22 LTD

By: FITNESS22 LTD

Get in shape in 7 mins a day

Features & Capabilities

7 Minute Workout Challenge delivers fast, guided workouts designed to take you from beginner to fit in minutes per day. With an expert-led audio coach, you’ll know exactly what to do, when to rest, and when to resume, while you listen to your favorite music.

The app emphasizes motivation and accessibility: a simple 7-minute format, social sharing to Facebook and Twitter, an active community, stretching videos, detailed guidance, and Apple Health integration.

User Growth & Download Statistics

App Sports Music & Audio Education

By:

FITNESS22 LTD

Rating:

4.50

(2) 0.40

Version:

7.4 Last updated: 2017-11-21

Version code:

841503793

Creation date:

2015-07-07

Compatible devices:

Size:

84.31MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-21

Compare stats and ranking:

Ranking

# 784,407 ▼ 722,789

Other rankings

#31 in minute keyword 14 ▼ 1

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

FITNESS22 LTD

Apple Apps Store

https://apps.apple.com/vn/app/7-minute-workout-challenge/id981527855

Website:

http://fitness22.com

User Reviews

Reviewers consistently praise the app for delivering quick, 7-minute workouts that are easy to start and fit into busy schedules. The program’s strong points include high-intensity, full-body routines, clear audio cues and timer prompts, and the ability to use music while exercising. Many users appreciate the free basic version and the app’s compatibility with running-focused apps, enabling warmups, finishers, or combined sessions. A few would like more customization and broader beginner-friendly options, but overall feedback is highly positive about accessibility, effectiveness, and ecosystem integration.

Pros

Fast, 7-minute workouts that fit easily into a busy schedule.
Easy to start with a free basic version and accessible.
High-intensity, full-body workouts that effectively raise heart rate in a short time.
Clear audio cues and timer that guide you through each move, with music integration.
Works well with the running/fitness ecosystem and can be combined with other apps for warmups/finishes.

Cons