7 Minute Workout: Exercise App

Name: 7 Minute Workout: Exercise App
Rating: 4.8 (123236 reviews)
Author: Fast Builder Limited

By: Fast Builder Limited App

Lazy Workout for Weight Loss

Overview

Version:

6.8.0

Last updated: 2026-07-02

Features & Capabilities

The 7 Minute Workout: Exercise App delivers quick, science-backed workouts you can start today. Seven-minute sessions fit busy schedules and are designed for beginners, with no equipment needed. A personal trainer guides you through each move with clear voice and video instructions, helping you stay motivated and consistent.
The app includes a simple, super-easy custom workout builder, plus Apple Health integration to track activity, weight, workouts, and calories burned. Take control of your health and sweat with easy-to-follow routines that you can tailor to your goals.

User Growth & Download Statistics

App Sports

By:

Fast Builder Limited

Rating:

4.80

(123,236) 85 new ratings

Version:

6.8.0 Last updated: 2026-07-02

Version code:

887735303

Creation date:

2014-02-14

Compatible devices:

Size:

772.73MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-17

Compare stats and ranking:

Ranking

# 3,063 ▼ 24

Other rankings

#10 in minute keyword 9 #11 in keep keyword 57

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Fast Builder Limited

Apple Apps Store

https://apps.apple.com/us/app/7-minute-workout-exercise-app/id806995720

Website:

https://7mfitness.com

User Reviews

Reviewers consistently praise the app for bite-sized workouts that are easy to fit into daily life, a broad variety of exercises with mix-and-match options, and beginner-friendly, low-impact formats (including chair-friendly options). They also highlight strong customization and ongoing updates with new exercises as major positives, along with solid value. Reported downsides are occasional glitches after updates or feature requests, but these concerns are not broadly echoed across reviews, making the app look favorable overall.

Pros

Very short, time-efficient workouts that fit into busy schedules
Wide variety of routines and the ability to mix workouts
Beginner-friendly with low-impact options and accessibility for older users
Good customization options to tailor routines
Affordable or free with value and ongoing updates/new exercises

Cons

Recent reviews

First day used this is honest truth I dropped 3 pounds it made my bowel clear my stomach was no longer bloated I felt better more balanced I was truly amazed by this app I worked muscles that you can not get from a gym workout . This app is changing my body my life and giving me back my confidence as a woman. Thank you