Timeout: Earn Your Screen Time

Pause distracting apps. Set time goals and take a short workout or learning break before your next session.

Pause the pull of distracting apps and make room for more of your day.

Choose the apps you want to use more intentionally. Set a daily time goal and app boundaries, then choose a 5, 10, or 15 minute session when you need one.

Make the pause yours:

• Use an included daily open when available, or complete a camera-counted workout to earn another session.
• Move, learn, or breathe in Practice. Saved karma gives you another way to open an app.
• See today's usage and Apple's private day, week, month, and year Screen Time reports when available.
• Set personal goals and share selected Timeout activity with a private circle if you want encouragement.
• Find nearby place and event ideas when you want time away from your phone.

Free includes one restricted app and three daily opens. Premium adds more restricted apps, lets you choose one to seven daily opens per app, and includes unlimited camera workouts and learning.

Your Screen Time reports stay on your device. Camera images and movement counting stay on your device too. The camera technology may send performance and usage diagnostics to Google, as explained in our Privacy Policy.

A Timeout account is optional. With your permission, backup saves new Timeout activity and granted access minutes, not measured time spent in other apps.

Prices and billing periods appear before purchase. Premium subscriptions renew automatically unless canceled in your App Store account settings. You can buy or restore Premium without a Timeout account.

Urgent, accessibility, and recovery access remain free.

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