Momo - Habit Builder for ADHD

No streaks, no red, nothing that can trend down. Momo does your routine beside you, one tiny step at a time and misses are part of the plan.

Momo is a small gremlin who does your routine beside you.

He is not a coach and he does not keep score. He turns up, names the next tiny thing, and sits with you while you do it.

NO STREAKS. NO RED. NOTHING THAT CAN TREND DOWN. Most habit apps are built on a number you can lose. Miss one day and the number resets, and for a lot of us that is the day we delete the app. Momo has no streak to break. Every step you finish is a firefly in a jar, and the jar only ever fills.

BEGINNING IS THE PART THAT COUNTS Starting is the hard bit, so starting is what Momo notices. The moment you begin a routine, today is on the calendar — before you finish a single step, and it is never taken back if you stop halfway.

SKIPPING IS ALLOWED "Skip" sits at exactly the same size as "Done". Taking longer than you meant to turns the bar a soft purple and says taking longer still counts. Nothing in the app ever turns red.

ONE TINY STEP AT A TIME Break a routine into steps small enough to actually start. If a step still feels too big, tap the wand and Momo halves it for you, and names the rest "The rest, whenever".

FUZZY TIME Morning-ish. Later. Evening-ish. You can ask for a nudge around a time if you want one, but it is always "around" — nothing is ever late, and nothing is ever marked late.

A JAR, NOT A CALENDAR A month grid marks your gaps, and an empty square reads as failure. Momo keeps a jar of fireflies instead. Seal a month when it is done and it goes on the shelf.

AND MOMO'S WORLD FILLS IN At thirty fireflies he lights a lantern, and keeps it. After that his world keeps filling in — he won't say what with, or when.

IN YOUR LANGUAGE English, Spanish, French, German, Portuguese, Italian, Japanese, Korean, Simplified Chinese and Hindi. Momo follows your phone, or you can pick.

SEVEN DAYS, THEN YOU CHOOSE Momo is free for seven days. After that he is a subscription — you will always see the price before anything is charged, and you can cancel any time in Settings. Whatever you have made stays on your phone, and stopping does not delete it.

WHAT MOMO IS NOT Momo is scaffolding, not treatment. It is not a medical device, it does not diagnose anything, and it is not a substitute for a doctor, therapist or coach. Reminders are scheduled by your phone, so please don't rely on it for anything where a missed reminder matters — medication included.

PRIVATE BY DEFAULT Your routines, your steps and your fireflies stay on your phone. Signing in with Apple or Google is how your subscription finds you on a new phone — that is all the account does. No advertising, no tracking, no session recording. Usage counts are anonymous and can be switched off in one tap.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://opensoftlabs.org/momo/privacy