Pomo: ADHD Focus Timer

A focus timer that respects your time. Built for ADHD brains and anyone who values simplicity over endless settings.

Pomo helps you start. That's the hardest part. No onboarding. No account. No endless settings. Just open and go.

Built for ADHD brains and anyone who struggles to begin — Pomo breaks work into focused sessions with short breaks. Simple rhythm that actually sticks.

FOCUS, BREAK, REPEAT Work in sessions. Rest between them. No thinking required.

BLOCK DISTRACTIONS Pick the apps that pull you away. During a session, they stay silent.

YOUR STREAK, YOUR RULES See how many days you've worked. Weekends don't break it.

SMALL WINS ALONG THE WAY Unlock achievements as you go.

PACE IT YOUR WAY 25 minutes or 52. Short breaks or long. Your rhythm.

NO SETUP NEEDED No account. No sign-up. Open and start.

ACCESSIBLE FOR EVERYONE If you're blind or low-vision, Pomo works with VoiceOver — the timer, controls, and progress are read aloud. If you use larger text on iPhone, Pomo follows your settings (Dynamic Type). If you have low contrast sensitivity, all screens meet WCAG AA standards.

WORKS WITH NATIVE iOS TECHNOLOGIES See the timer on your Lock Screen and in the Dynamic Island — you don't have to open the app to check how much time is left. Pomo also supports Siri.

Terms of Use: https://getpomo.app/terms/ Privacy Policy: https://getpomo.app/privacy/